Creative Power Flow
see all reviewsGreat class challenging but fun! I liked the instructor incorporated a variety of different asanas to really get the body moving and turning
At Movement, we are all about the full experience — not just the workout. From soft…Hot Pilates
see all reviewsI’m a beginner at Pilates. This class was AWESOME!!! I feel so awesome afterwards. Shauntel was so encouraging throughout the entire class, and it was such a positive environment. I can’t wait to come back
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…Power Pilates
see all reviewsThis was my first ever Pilates class and Dana was so nice and explained all of the exercises! Definitely will come back for more classes!
At Buffalo Health and Fitness, their mission is to provide a unique and personalized…EB Boxing
see all reviewsThe space was very nice! The music was energizing! The whole class was dancing at some moments🤣 Jamaica was very nice! He had a lot of energy and he encouraged us! It was very fast paced but I think I could get the hang of it with a few more visits!
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Pilates x Flow
see all reviewsGreat pace for a beginner! Instructor was personable, and very sweet! Very cute studio, would definitely come back!
Golden Days Studio is a multi-concept space in Buffalo, NY, curated to be a sensory…Sunday Funday Circuit Class
see all reviewsDeanna's Sunday circuit classes kick my butt week after week, and I keep returning. If you're looking for a full body workout while listening to amazing music, go see Deanna!
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…Beginner Adult Ballet - 97 North Park Ave. Buffalo, NY
see all reviewsThis was my first ever ballet class and I was a little nervous, but I am so glad I went. Lyla was an amazing instructor! She was very detailed in explaining everything and showing the form for each movement. She was so kind and encouraging and a wonderful teacher! The class itself wasn’t too strenuous. It was a fun experience and helped me really be in the moment and focus. It was a great stretch and workout with leg strength and balance. You can wear regular socks (not grip socks) if you don’t have ballet socks. Also, I wore regular workout clothes. I am excited to go back and try another class with Lyla!
Center Mouvement LLC, here to help you find your center.