Pure Strength: Lower Body
see all reviewsDante was a great coach with helpful cues and awesome music, but I wish the format was a little more lift focused than full body / aerobic, as I used this class in lieu of a leg day in my split.
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…/impact/ PILATES
see all reviewsthis is a large group class with pumpin music. maybe 30 ppl+? full on monday 6:30pm. i appreciated that there were many body types and skill levels at class. workout was a little too high energy for me personally, but it’s effective, fun, and a gorgeous space! (side note: im amazed the teacher went thru so much of the routine with the class! 🤯)
Here at Impact, we believe that value and effectiveness come from working out with…- Low-impact Training, Strength Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey City/impact/ SCULPT
see all reviewsI love Bri!!! My fav class and instructor at impact. Best playlist ever and the toughest most effective workout. I always take her Wednesday 5:30pm class, but she’s not doing that slot anymore :( please tell me it’s temporary 😭
Here at Impact, we believe that value and effectiveness come from working out with… Mess Signature // Sculpt + Conditioning
see all reviewsI really liked this. It’s fluid and low impact movements that aren’t overly complicated but still challenging. Studio is really nice. The instructor lead it well but it’s not a modifications/adjustments type of format - that would be my only note.
SCULPT / BARRE / STRENGTH / CARDIO / STRETCH Our classes are well-rounded and designed…Weighted HITT
see all reviewsMike was so kind walking us through how the class worked. It was my first class and I didn’t feel pressure to do things “right”, just to do my best. If you are a beginning this is a great place to start.
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…Sui Strength 360
see all reviewsI really enjoyed this class! The instructor had great energy, kept everyone motivated, and the class flew by. The workout was well paced and engaging from start to finish. My only suggestion would be to offer heavier weights. The heaviest dumbbells available were 20 pounds, which felt a bit limiting for lower body exercises. Other than that, it was a fantastic class, and I’d definitely take it again.
All of our yoga classes are infrared heated and thoughtfully sequenced to support…/impact/ CIRCUITS
see all reviewsI really enjoyed today’s class! It was my first time joining, and it truly took me to a different level. I left feeling stronger, more motivated, and excited to keep going. Thank you, Gaby, for such an amazing class and for your positive energy. I can’t wait for the next one!
Here at Impact, we believe that value and effectiveness come from working out with…Legs & Butt (LTBURN)
see all reviewsLove Rachael’s classes! I mentioned to her that I was having some lower back pain and she gave me some advice on form and weight selection to go lighter. She kept an eye on me during the class which I appreciated!
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…RUN x LIFT: Abs & Ass (50 min)
see all reviewsGreat class tempo, sequencing — challenging yet accessible w good vibes, skillful, encouraging guidance and helpful cues.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsI wanna gate-keep, but I gotta shoutout Vinny- best instructor I’ve had at Barry’s ever. Felt like we were out dancing- he used coordinated beat drops and lights, he’s so funny and fun with the best music. Gotta arrange my classes to be with him now. Thanks Vinny!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsThis class is hard! lol go if you’re ready to be challenged. The music isn’t my fave but I must say the instructor is great and he will push you. It’s a great class especially if you’re training for hyrox, a marathon or just trying to improve your overall fitness.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Abs & Ass (50 min)
see all reviewsThis was my favorite Barry’s class so far. I really appreciated how the instructor actually demonstrated the floor exercises in a spot that was visible and used achievable benchmarks on the treadmill. I was sad to hear it’s her last class at this studio, wishing her the best!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Arms & Abs (50 min)
see all reviewsI go out of my way to go to Dilan’s classes. She consistently has phenomenal music and programming plus she keeps you entertained and motivated throughout class. I’ve taken hundreds of Barry’s classes in multiple states and countries, and Dilan will always be one of my top instructors. Highly recommend her classes (and I wish she would have a weekly evening slot in Chelsea ;)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
see all reviewsNever did Barry’s and Jill was awesome. She told me i wouldn’t be shamed for walking and to do what i can. Her energy was great and super friendly. Space is clean. There’s lockers, showers, toiletries, hair ties, and q tips. There are towels when u get to the treadmill and weight space and you don’t have to clean the machine when you’re done. It’s all done for you!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Upper Body & Abs
see all reviewsI love this class and Syl! One issue I do need to flag: it’s toooo dark! My eyes adjusting from outside can’t see benches or poles and there’s a buckle on the floor by the 25/30/35 lb rack I almost tripped and so did someone else. I’m 43 years old I need to be able to see!
LIFTONIC is a group weight training studio that focuses on building and toning muscle…JUNETEENTH > FLOW for Black Yogis
see all reviewsA good vibes, thoughtful Juneteenth class offering, skillful instruction and cues, flow at times challenging while dripping sweat yet remaining accessible. Nice, spacious studio with natural light.
VERAYOGA is a hot, athletic, vinyasa yoga studio with locations in Tribeca, at the…BUNS & GUNS Sculpt Full Body
see all reviewsOne of my favorite classes ever. We had two instructors which was amazing and so helpful. They corrected form and were alert. Super energetic and encouraging. Hard but felt so good afterwards
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Reformer All Levels - Downstairs
see all reviewsJulianna’s 9PM classes rock my life! I was so grateful that I received the notification that there was an open spot available for her 9PM class. Amazing class as usual! As someone with ADHD and insomnia, Julianna’s classes have helped me so much! Julianna is my #1 favorite Pilates instructor! I recommend her to everybody! As an instructor, she is attentive & super sweet. I appreciate how creative, enjoyable & challenging her classes are!
VISIT. STAY. BELONG. Reforming Pilates, the most wait-listed Pilates studio in South…STRENGTH + CONDITIONING SESSION
see all reviewsI’ve been to a few session classes and I like the content itself and style of workout which is why I keep coming back but this is the first time I’ve liked the instructor. I appreciate thorough explanations of the moves and checking in on everyone.
SESSION pairs functional strength, conditioning, and circuit training with community…SIX PACKS & BACKS Sculpt Full Body
see all reviewsHailey was awesome and so patient with me being that it was my first time at this studio. The class was intense but I feel so amazing and was able to keep up for the most part. Definitely will be back!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…WORKOUT with
see all reviewsVery well planned, effective and efficient sequencing. Nicely designed, small to mid sized studio space. Energetic vibe, offered skillful guidance, spot on demos—performed virtually entire workout throughout, helpful to check form though perhaps somewhat limiting potential for more individualized corrections, may not recommend this particular class for someone with zero experience lifting weights.
One on One Inspired Small Group Training Project Sculpt is a training studio founded…POWER SCULPT
see all reviewsAly, as always, is phenomenal. She offers great modifications to make it easier/harder and friendly helpful form corrections. She consistently is encouraging the class and has an immaculate taste of music.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…SpringSculpt Fundamentals (Beginner Class)
see all reviewsKen, the owner and instructor, was amazing: I especially appreciated his clear directions and great pacing, since this was my first time ever trying Pilates. Lisa, who worked at the front desk, was encouraging and helpful. The space has a really fun vibe. I enjoyed my experience here and would happily return!
Ken Pilates® is Hoboken's queer-and-Black-owned boutique movement studio — where…Back, Biceps & Abs
see all reviewsRyan is an encouraging teacher with a good energy. His Back, Biceps and Abs class is a great workout! It would help to get more suggestions on which weight ranges to use for different exercises like the other instructors offer. I really enjoyed the class though and am excited to come back!
LIFTONIC classes are suitable for everyone. Whether you are a complete beginner,…Bar Method Express
see all reviewsShe is my fav instructor at this studio, really great at giving cues while explaining each exercise as well as looking at each person’s form and providing personalized correctional cues to make sure everyone is engaging the right muscles!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Williamsburg Fitness/FULL BODY FRIDAY
see all reviewsAdib is the best ! I come on Fridays because of him. I always leave feeling strong and energized. He explains things very well and he makes it easy to follow and challenge yourself.
Started in 2011, Better Body has grown into one of the top privately owned training…Yoga Sculpt (Full Body) - Future vs Young Thug
see all reviewsAnaya’s classes are FIREEE. So well structured. If it’s full body, it’s FULL BODY. If it’s booty, it’s BOOTY. Instructions are CLEAR (hugeeeee win. Such a rarity these days) and really well paced.
Welcome to Yoga Box Brooklyn, Their First New York Yoga Studio. At 656 Vanderbilt…SotoSculpt (No Cardio) Tribeca
see all reviewsWho knew 1 pound weights could burn so much!!! The most efficient and smart workout. As a Type A person, I loved the constant reminders of where we were in the “roadmap” of the workout and how much time or blocks were left. Amazing instructor as well!
The SotoMethod is a mix of cardio and sculpting movements designed to maximize burn…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsKristin is an awesome instructor! In my experience, I feel like a lot of Barry’s instructors make you feel bad for not going max speed on the treadmill (as someone who is more of a jogger). I did not feel that way at all with Kristin! Would definitely go back.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…ROK YOUR BODY Sculpt Full Body 2.0
see all reviewsSpicyyyy 🌶️ plenty of variations and hand on corrections when needed. Great class, am a regular in London and glad I visited the one of the NY studios as always get a burn with the workout. Thanks for having me!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…TONE & TEMPO
see all reviewsSuper fun + challenging routine. Instructor had such a good speaking voice and attitude. Love this Bodyrok location. This and Williamsburg are my favs
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Reformer: Signature 45
see all reviewsThe instructor was patient and guide her class amazing she helped me modify my posture and she was really nice in her way of leading the class
Prime Cycle + Body offers a diverse range of group fitness classes in a high-end…Dynamic Hum
see all reviewsKyle’s classes are always so good. He’s so lovely and I always enjoy the flows that he teaches. I also really like that he offers variations and is very technical in his instructions. Thank you!
***When there is no doorman, enter code 0200+ green arrow to enter our building!…SWEAT440 Strength – Lower
see all reviewsI love this place !! The flexibility of having sessions every 10 minutes offers an incredible adaptability, especially in this fast-paced city where everyone is constantly on the go. I also love that each day features different exercises, targeting different muscle groups—upper body, lower body—so there’s no monotony. Plus, the timing pushes you to keep up with the group, and the music is absolutely stellar. Overall, the vibe is just spectacular.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…STRENGTH + CONDITIONING SESSION
see all reviewsGot the strength conditioning i needed. Definitely on my favorites in the area, highly recommended. I felt very supported, guided and encouraged by coach Therese, the receptionist even helped to find a locker for my stuff. Gym and bathroom was clean, HIGHLY recommended.
SESSION pairs functional strength, conditioning, and circuit training with community…Bar Method Pilates
see all reviewsLove the new class format! The TRX bands really get your legs, core, and arms fired up, adding a whole other layer to the mix 🔥 looking forward to taking more of these classes!
Socks that cover your entire foot (no toe-socks) are required to take class. Grip…Traditional Hot Yoga
see all reviewsIt’s been a while since I took Riji’s class & OMG it did not disappoint. I love how she carefully explains the movement. She great at setting the tone for the class. Riji’s classes have a way of challenging me to be better.
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…TRAP TONE: TRAPPIN ON THE LOW
see all reviewswill neverrr shut up about how much i love traphaus!!! my first class w this instructor and she was so sweet and her class was amaze! a great workout :) i also met the owner and she was just as kind, i always have a great experience and workout here!
We’re excited to welcome you to TrapHaus for your first class! To make sure your…REAL HOT STRENGTH
see all reviewsSuper welcoming and friendly staff! Studio is so clean and organized. The instructor was very helpful with form and her sequences were challenging in a good way! Would definitely recommend this studio and class to anyone ready for a challenge and different pace in yoga sculpt classes :)
At Real Hot Yoga, we’re passionate about delivering the ultimate hot yoga experience…CORE HIIT
see all reviewsAwesome class, Dan is incredibly motivating and knowledgeable. I felt like I got so much out of just a 45 minute session. Highly recommend.
One on One inspired Small Group Training Project Sculpt is a training studio founded…Sculpt + Recovery (50 min)
see all reviewsEveryone working at Pvolve were so welcoming I felt so at ease during my first class. Front desk to the instructor, Kayla, were so friendly, attentive and informative. They answered whatever questions I had with enthusiasm and made me so excited to start my new journey with Pvolve. Class was well paced and I could hear the instructor clearly with no difficulty, which was my greatest fear!!! Kayla also made sure to welcome me to my first class and ask about any injuries. I unexpectedly sweat buckets and feel so much stronger already. Looking forward to my next class.
Pvolve is the science-led method that combines low-impact functional fitness with…Hot Mat Pilates
see all reviewsNikai‘s classes are truly THE BEST. I’ve tried so many pilates classes in the city and nothing has come close. He is super sweet yet has always challenging workouts in place while always being super supportive and motivating!
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…SCULPT
see all reviewsCould not recommend this class enough!!!! makayla spoke at the perfect speed, volume, and tone + her playlist was 10/10. She also seemed so prepared, knowledgeable, and intentional about everything she said, instructed us to do, and even the energy she brought into the class.
***PLEASE NOTE*** We offer rentals - Yoga mats ($5) and nonslip over the mat towels…CONDITIONING: UPPER BODY
see all reviewsFirst timer 😬 This class was soooo intense. Get ready to work hard!!! The instructor is so kind & encouraging. Also the members were all very welcoming. I’m definitely going back. Again, challenging but soo good! Love the music selection too.
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…STRENGTH + CONDITIONING SESSION
see all reviewsChris was a great instructor. I loved how everyone had their own stations with a selection of dumbbells. Very accommodating for all levels, and the workout really got a lot of supporting muscles in my core and back fired up.
We build stronger more resilient bodies! There is no ego. This workout and space…RIDE 45
see all reviewsinstructor was really supportive, class was intimate and fun, I was definitely motivated and sweat a ton!
We are open w/ a very limited ride schedule while we continue the work on our overall…Physique Barre (formerly Physique Classic)
see all reviewsElliott was such a lovely and helpful instructor! Great instructions, modifications, corrections, etc. Would definitely stop by this location if he subbed again. Generally, class was a great challenge and I appreciated how wide open and clean the space felt.
Your next-level fitness experience. Dynamic, world-class trainers deliver this heart…Physique Barre (formerly Physique Classic)
see all reviewsThis is my absolute favorite class!!! Jared is so amazing. It’s so hard to get myself to go to a morning workout but every time I go to his classes, they brighten up my day 😊. I also always leave energized and feel like I had a challenging workout.
Your next-level fitness experience. Dynamic, world-class trainers deliver this heart…Best of 305 Throwbacks Theme
see all reviewsAna is such a joy - and a riot. She has moves and personality, and is very encouraging. I enjoyed her repeated glutes sequence - she said she would make us wear resistance bands next time for more challenge which makes sense since people are at different levels.
WELCOME TO 305 bby! If this is your very first time, know that ALL are welcome in…RUN x LIFT: Total Body (50 min)
see all reviewsMy first Barry’s ever and i loved it!!! The first treadmill part almost took me out but i’m glad i pulled through. Chris is amazing! Very energetic and motivating and instructions are super clear.
Barry’s is an hour-long cardio and strength-building workout designed to help your…
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