Pilates ꩜꩜
see all reviewsSuch a welcoming class; Summer made me feel so comfortable and safe having only done pilates once or twice. She paid such close attention to how I was doing as I mentioned I had a slight injury with my back. Lots of options/ modifications given. Would totally recommend to beginners!
We are a brand new secret neighbourhood yoga space tucked between the houses of Hove…STRENGTH
see all reviewsMissed Henry’s classes so much. He has such a brilliant way of breaking down lifts to explain the physiology of it, in an accessible and fun way. Good to be back ✌🏽
Energy for Life provides an effective and fun way to achieve your health and fitness…Warm Vinyasa
see all reviewsSam is an amazing patient calm and when needed good humoured instructor. Her class has music and is an amazing way to start the day
Dynamic Hot Yoga is a vibrant, community-driven studio offering a diverse range of…