TONE
see all reviewsGreat lagree style class! Ellie was super sweet and led a challenging routine that was still simple to follow and understand đź’—
WE'VE MOVED find us at 423 West Broadway Suite 300 above CVS. GRIP SOCKS REQUIRED…- GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…
TONEd DOWN: An Intro to btone
see all reviewsNice slower pace with more spring load (light/heavy) options, clear demos and instructions, and overall less intensity. It was great for me having done a bunch of classes before but recovering from injuries. If it’s your very first time it’ll likely still feel fast-paced but easier to learn than regular classes.
GRIP SOCKS/MASKS REQUIRED High-intensity resistance training classes using customized…- Shake, burn, and sweat your way through 45 minutes of pure intensity. HGF is where…
Athletic Total Body- All Levels
see all reviewsSuch a kind and great instructor! I’m still very new to Pilates and instructor helped correct my form throughout the class. Really appreciate that she remembers names and faces too!
Shake, burn, and sweat your way through 45 minutes of pure intensity. HGF is where…Aerial Stretch
see all reviewsAmazing experience. Hanging from hammockd releases you from gravity and enables movements otherwise impossible. It was difficult for me as a beginner but the instructor was kind and helpful
Experience the thrill of defying gravity and exploring new dimensions with an aerial…