YOGA 45 (HEATED)
see all reviewsKy is so sweet and motivational. The class strikes a perfect balance of gentle movements and challenges. She fosters a place where you can personalize your practice, while also offering a clear purpose and direction throughout.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…FORMAT Barre In Studio
see all reviewsThis studio might just be a library because I’m building a SHELF over here, like a booty carpenter 🍑 💪🏾 I absolutely recommend this class if you’re serious about getting stronger and want a challenging class to switch up your routine.
FORMAT is a Barre, HIIT, and Strength studio offering in Studio class as well a livestream…Gym Time
see all reviewsThis was my first time at Healthworks and I am so incredibly pleased with my experience. The amenities are luxurious (hair straighteners in the locker room!!) and the atmosphere was so friendly and welcoming. I will 100% be back
Healthworks is a place for women and non-binary people to focus on themselves and…power flow w/assists
see all reviewsAmazing class!! Loved the instructor and I can’t wait to return. I am one to LOVE a good assist, so this is likely personal preference, but I would have loved if the assists were done with a little more pressure (but that’s just me). Didn’t hinder my experience at all!
They went against the grain to create something that cannot be found anywhere else…Chest, Back & Abs (50 Minutes)
see all reviewsGreg always makes an evening class fly by! Loved the variation in upper body tonight — benches were inclined, and rows were incorporated into time on the tread. Music was spectacular as always. Would love to continue to see new additions to the exercises!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…IHP (HOT HIIT)
see all reviewsI was a little nervous as a beginner but i would absolutely recommend this class. It was challenging but i felt like i could make modifications when i needed to. Would definitely come back!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Full Body - Lower Focus (50 Minutes)
see all reviewsI was scared to take my first Barry’s class because I’m mostly a yoga girlie and I hate running but I loved it! The people at the front desk were friendly and the instructor was amazing! Something about those red lights make me want to get to WORK! Definitely will be returning to this location while I’m trying to get in shape for my wedding.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BUILD X - Stength
see all reviewsLoved this class. Feels like you're not working out, but around circuit 3 you're reaallly pacing yourself. The instructor shows you each and every form, and is warm, friendly, and attentive to different movements & positions to be really inclusive. Will be back!
Healthworks is a place for women and non-binary people to focus on themselves and…Vinyasa flow: All levels
see all reviewsThe most beautiful yoga studio I have ever been to. The art on the walls is so peacefully warm and beautiful and takes up 70% of the space, and the huge glass windows overlooking the water is such a beautiful location. The class was spectacular vinyasa flow was a lovely way to start the day, warm up, work and relax my body all at once. Definitely coming back!
Its mission is to better its community. Whether it's your 1st or 100th class, their…Full Body - Lower Focus (50 Minutes)
see all reviewsTommy’s playlists and intentional use of music (e.g., noticeable volume adjustments throughout and pounding bass queued up for sprints 🙌🏽) make his classes a cut above. He gives clear directions, connects with folks individually, and motivates through a strategic balance of coaching cues and letting the music do its work too.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RIDE
see all reviewsThe music was great, I loved how the songs fed into each other and the beat built, such a great way to push into the day! The diversity of speed and resistance was great as well, with the right amount of choreography. I’d love a seated climb next time!
RIDE, STRENGTH, YOGA --- At B/SPOKE, we believe fitness should be inspiring, rewarding…Studio: 360 Total Body
see all reviewsToday's Proving Ground workout was great! I particularly liked the option to choose between strength and cardio for the last set. The trainer for this class, Erin, is an awesome individual and an even better trainer.
Expect a combination of strength exercises and cardio movements broken down into…YOGA 45 (HEATED)
see all reviewsAbby is my favorite instructor of any yoga studio I’ve tried in the area! It feels like at a lot of places instructors get caught up in the workout / aesthetic and leave out what yoga is really about. I’ve been practicing yoga on and off for about a decade and Abby reminds me why I fell in love with it. She brings a sense of peace to the class and truly makes it an experience about the mind, body, and breath. She is so knowledgeable, always encouraging, and always provides variations of poses to be inclusive of everyone’s ability. Couldn’t recommend her class enough!
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Signature; Lower Body (45 min)
see all reviewsFun, fast-paced class to get a good sweat in! About half of the time is spent doing strength exercises with dumbbells/body weight and the other half at the punching bag. The punching bag was my favorite part! Got some pent up frustration to take out? Punch it out! Remembering the 6 different punches was a bit confusing since this was my first time and the instructions moved quickly, but I went my own pace. There are visual instructions projected on the wall for the strength exercises, so that was easy to follow. Music and our instructor, Jennifer, were energetic!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…TONE
see all reviewsGreat class with my favorite teacher. I love how she encourages everyone during the class.
GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…TRAIN
see all reviewsChallenging and super fun class! Clear instruction, great balance of strength and cardio and sky high vibes! What’s not to love? Thanks Coach!
EverybodyFights is Boston’s ultimate health and wellness club, offering a comprehensive…ZUMBA - Dance
see all reviewsChela is awesome! She is such a charismatic Zumba instructor who makes class enjoyable and challenging. I’ve experienced my fair share of good and bad Zumba instructors, and Chela definitely embodies all of the good. Really liked this class. Lots of space and natural light in the fitness room. I’ve done Zumba many times before so it wasn’t too hard to follow along with minimal instructor cues. Zumba is all about moving and having fun so there’s no worry about getting all the moves right. Good music and energy all around.
Healthworks is a place for women and non-binary people to focus on themselves and…PulseX
see all reviewsSue was such an amazing instructor and led a great class. She was very friendly and made me feel super welcome in the class. It was a challenging workout but in the best way. She would make sure everybody is not only doing the workout correctly but was motivating. Because of this I was able to get a good workout in and the time flew by!
We are built on fun, community, education and passion!! We want you to learn, become…sculpt
see all reviewsSunday sculpt with Kelly was so much fun. I liked the switching up between lifting, yoga and cardio. The warmed room was nice too. Kelly’s energy, affirmations and positive vibes make it all better. Keep it up Kelly!!
We’ve gone against the grain to create something that cannot be found anywhere else…Flow - In Studio
see all reviewsGreat class! Some unique poses that were fun to challenge my balance. Emily was lovely! No music was played during this class and I usually like some background music but that’s just my preference
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…CR - CoreRestore: Themed
see all reviewsUma’s class was very relaxing. I liked how she offered modifications for poses, had a calming and soothing voice, and encouraged meditation and positive affirmations. The candlelight part of the class was underwhelming as they didn’t emit much light. I wish they had added more candles to add to the ambience. Otherwise, it was a good class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsLoved the class! However I am noticing lately when I am one of the first to arrive to the studio at 6am, it is very obvious it has not been cleaned. There is toilet paper in hallways and on bathroom floor, trash full, hair everywhere. Recommend the studio does a better job with that aspect!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…ROAD
see all reviewsI was confused by the timing cues for when to go to speeds 1/2/3 and would’ve preferred a countdown but liked the smaller class format and Ty was very nice.
EverybodyFights is Boston’s ultimate health and wellness club, offering a comprehensive…Inferno Hot Pilates
see all reviewsAlways the best! I drive 26 miles round trip to take Keri’s classes. She’s absolutely incredible!
Fit Revolution is a team of professional and passionate instructors who believe that…METABOLIC CONDITIONING
see all reviewsRiley was fantastic. Class was challenging but incredibly rewarding with alternatives if needed. Will absolutely be returning!
Our full-body, high-intensity workouts incorporate free weights, kettlebells, ropes…Gym time
see all reviewsWas my first time here and I am so impressed. I can see that the owner really values what gym goers need to feel happy during their workout and everything here is catered to you and modern. It’s a mid sized gym with amenities like theragun for your sore muscles, wet towels, mouthwash in the changing rooms, great showers, and a little lounge area. Loved all the TVs with different channels by the cardio machines also for variety. I felt really welcomed and will definitely return again! 🤍🫶
Located at Two International Place, Republic Fitness offers hard-working professionals…Fusion
see all reviewsKendall is the sweetest coach and you can tell she genuinely loves what she does! She is motivational and corrects form around the room as needed ensuring everyone is comfortable yet challenging themselves. Highly recommend Kendall’s noon class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stryde + Strength 60 min
see all reviewsWow! What a great class. As a former D1 athlete it’s hard to find something that replicates the level of college workouts - this is it! It’s fun, competitive, & challenging! Amber was awesome - motivating, clear with directions, and helpful! I will definitely be back next week!
MYSTRYDE is the top treadmill and strength workout in Boston. We offer a variety…Yoga Sculpt
see all reviewsProbably one of my favorite yoga classes I’ve ever taken! Alexandra had great energy and the class (Yoga Sculpt) was a perfect mix of movements to get your heart rate up mixed with traditional yoga stretches. I definitely felt centered and fulfilled when I left.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Strength
see all reviewsI love Sandy’s upbeat energy she brings to each class. The class is challenging and you will leave feeling so accomplished. I’ve worked out muscles I’ve never worked out before in this class and have learned a lot from Sandy!
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…POWER HIIT
see all reviewsI had an amazing time! The burn was real! Edwin was such a great instructor—he made everything so easy to understand and kept the atmosphere fun and engaging. His patience and expertise really made a difference, and I feel much more confident after the session. Can't wait to come back for more!
MYSTRYDE Charlestown offers two fitness rooms, our tread room and strength room.…5v5 Full Body (45 min)
see all reviewsThis class was amazing, as a first timer it wasn’t too difficult. I never felt joy after a workout until now! You must book this class!!! I will be returning. The music is great, and everybody is focused on their own thing which is really nice .
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Pilates Mat - In Studio
see all reviewsEmma was an excellent instructor — she explained everything clearly and also demonstrated moves very well. She was really encouraging and kept me motivated while at the same time made me feel comfortable going at a pace/with the weight level that worked for me. I also liked that she called out how much time we had left for a given exercise, counting down at the end - I find this really helps me push myself as I know there’s an end in sight! 😅 Definitely recommend!
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Zumba® and Tone
see all reviewsI loved this class! The instructor was so smiley and engaging! The Zumba was soooo fun & the strength section was so challenging! I’ll be back for sure 😊
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…Zumba
see all reviewsAlways a fantastic class with Jackie! A little bit of salsa, afrobeat, merengue, reggaeton, baile funk, belly dance etc - never boring!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Inferno Hot Pilates - In Studio
see all reviewsI sweated out of places I didn’t know I could sweat. The class kicked my booty. Don’t be afraid to take a break or modify.
Down Under offers yogis of all experience levels the expertise of some of the country…Power Flow
see all reviewsHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…YS - Yoga Sculpt: 45 Minutes
see all reviewsGreat instructor!!! She explained each cue well, provided modifications, and provided a safe and fun atmosphere! Also loved the playlist. Thanks for a great workout!!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Strong Foundations Vinyasa
see all reviewsInstructor was great! More of a slow flow kinda class than I was expecting (lots of props and stretching on the floor) but if that’s what you’re looking for it was perfect
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…LIFT & BOX
see all reviewsAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…Indoor Cardio Kettlebell All Level
see all reviewsKiller class! John was the right amount of encouraging and demanding. I appreciated the no frills-ness of the place. Will be back!
Beantown Bootcamp is an old school approach to fitness in a world of "fluff-letics…- Cycling, Strength Training, …
Connected Through Strength
107 Savin Hill Ave. , DorchesterSafety guidelinesBarre
see all reviewsAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester… TONE
see all reviewsTori’s class was tough, but she always made sure to look at students to make sure everyone is performing the moves in proper form and safely. Her instructions are clear, and the pace of class is not rushed. It was a great class.
The method is simple, be as productive, in the fastest amount of time. Btone doesn…Glutes and Core
see all reviewsTeresa was awesome! She corrected me when my form wasn’t correct, she provided modifications for my sore hip muscles, and she has a pleasant personality.
At Red City Fitness, they empower their clients to pursue inspiring transformations…Barre Fusion
see all reviewsNice space and the instructor was very welcoming! Barre is no joke get ready to sweat
Welcome to Plié Fitness!They opened our doors in 2018 with one simple goal: to…AMRAP Strength & Conditioning
see all reviewsExcellent workout! I loved the place, the trainer was very attentive and made sure that each person did the exercises well. 100% recommended.
BronCore Fitness brings together people of all ages and activity levels for high…The 9's
see all reviewsTough workout! I enjoyed the music and especially as a beginner, love that every exercise is showcased on the monitors.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…IN STUDIO - Total Body Workout
see all reviewsAlways a fun and fast moving class that works the whole body!
Synergy is a personal training studio right on the Waltham Newton line that is dedicated…Flow - In Studio
see all reviewsKrissy led a fantastic class! We were so lucky to have her as a sub. Her instructions were clear, she had a great pace, and I was grateful for her corrections.
Down Under offers yogis of all experience levels the expertise of some of the country…HIIT Cycle & Strength
see all reviewsApril was amazing! Very welcoming and full of energy. I will definitely take her class again.
Featuring a tiered bike arrangement, 2000 watt stereo system, awesome lighting and…
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