Sculpt & Flow
see all reviewsSarah is such an amazing instructor! When the class gets hard and you’re tired she has a gentle yet very motivational way of pushing you through. I literally got chills and was able to find the strength to power through the last minutes of class. Feeling stronger everyday. Thanks Sarah!
Flow Studio is a boutique wellness space in Boise offering yoga, functional strength…Hot 26/2
see all reviewsAuthentic Yoga is very welcoming. The instructor and other participants are so friendly, down to earth, and encouraging. It’s an environment that seems to draw and grow experienced yogis as well as welcome and nurture people new to yoga. It was a very comfortable, relaxed environment that also upholds integrity of practice.
You don’t have to be perfect ... just be you. At Authentic Yoga Studio, you’ll find…Vinyasa Flow
see all reviewsThe instructor did an amazing job explaining how to activate certain poses and gave new meaning to a lot of the basics I slowly picked up over time.
At Zen Riot, you’ll find everything from energizing Vinyasa and Power Flow to slow…- At Ananda Yoga Space, they provide a welcoming environment inspired by years of practice…
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Hatha Yoga (75 mins)
see all reviewsIncredible class! Great instructor that took suggestions from that class and incorporated it naturally into the flow.
Located in the Boise Bench, the Commons is a locally-owned full-service gym, with…