Full Body Kickboxing
see all reviewsQuick and effective workout! The guys who work there are awesome and help you get your bearings and ensure your form is correct. Looking forward to going back!
!!!!Please wear gym shoes!!! -30 Minute Work Out-No Class Times-Work Out Changes…Boxing
see all reviewsJJ is a great coach. Very patient and friendly. This was my first class, so he made sure to teach me the fundamentals while others were doing more complex stuff. All around great intro to boxing 👍
They founded this gym to create a training atmosphere full of positivity and great…- Boxing, Strength Training, …
Intensity X3
500 Northeast Spanish River Boulevard, Boca RatonSafety guidelinesKICKBOXING - HEAVY BAG WORKOUT
see all reviewsHands down my new favorite. Always amazing energy with a killer workout. I appreciate you!!!
Kickboxing-inspired group workouts that give you a knockout body fast! They believe… M45 Advanced Bagwork
see all reviewsLauren is a great instructor. Super clean gym and a variety of phases to the workout. Only negatives are personal pet peeves of mine: I don’t like sparring/partner work as I don’t trust others not to hurt me.
Mayweather Boxing + Fitness is an instructor led class based workout based on Floyd…