POSTNATAL WORKOUT with Baby
see all reviewsIsa is such a phantastic coach & she creates such a nice environment. her classes and Giulia‘s are the best pre/postnatal in my opinion. truly focussed on strenght and our changing female body.
Urban Gladiators entstand aus dem Wunsch, ein ganzheitliches und funktionelles Training…LINK Movement Exploration
see all reviewsCayce’s class is amazing ! I found more freedom and fluidity in my movement and was able to process through some deep emotions and release them. She’s a well of peace and brought warmth and joy into the room. I’ll be taking this again and again!
Explore new ways to move. Shake up your workout routine. At Flow Motion Studio, we…Wave YANG TO YIN ꩜ SOUND ∞ REIKI
see all reviewsLovely mindful flow and great mix of yang yoga followed by yin poses.Superb way to get into your body and calm your mind on a Monday evening. Thank you!
A HOME FOR HEALING ARTS- Explore new ways to move. Shake up your workout routine. At Flow Motion Studio, we…
Yogilates
see all reviewsI love the classes of Alexa! She creates such a warm and positive atmosphere. Every class feels like the perfect balance between challenge and relaxation. I always leave feeling stronger, more centered, and full of positive energy. Highly recommend her classes :) Thank you Alexa
Explore new ways to move. Shake up your workout routine. At Flow Motion Studio, we…- Urban Gladiators entstand aus dem Wunsch, ein ganzheitliches und funktionelles Training…