Classic (45 Mins)
see all reviewsSo incredibly fun!! Very welcoming and helpful for my first ever spin class. Haley keep the energy at 200% despite a small class turnout and the music and format were super ideal, with planned recovery periods and lots of positive encouragement. I will definitely be back and highly recommend :D
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…STRENGTH
see all reviewsReally great sculpt style Mat class. Jessica is enthusiastic and fun, without feeling like a peppy cheerleader. Look forward to going again.
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…CIRCUIT TRAINING CLASS
see all reviewsEverybody was nice, instructor was amazing. Such a great work out!
Happy Hour Fitness Studio offers small group cycling, fitness and strength training…FLOW
see all reviewsParking and finding studio was easy. Class was super fun and engaged core and glutes. My only complaint was that I kept hitting the person next to me during some of the movements (reformers were close together) and your spots are chosen for you (so couldn’t space yourself out). But instructor was great!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…