Meditation - WARM VINYASA - Restorative Sound-Bath
see all reviewsThe studio is gorgeous! It has great props and several showers. It’s a brand new facility and the employees are kind and gracious. Scott was an excellent teacher and his calm voice and approachable attitude made me feel instantly welcomed. I highly recommend this studio! I will definitely go back!
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…Y6 Hot
see all reviewsI've been doing hot yoga for years, and April gave cues that I've never been given that helped me engage muscles that really helped me maximize the pose I was in and do it pain-free. This was an amazing class that was challenging yet calming and centering at the same time. I will definitely be taking her class again, and I highly suggest you do the same!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt & Flow
see all reviewsKatrina was so welcoming and I loved her energy throughout the class. There is room to go at your own pace, whether that’s beginner or more advanced. I usually do the hot yoga class but if you are feeling for more cardio and strength, would add one of these classes!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Deep Stretch (in-studio)
see all reviewsI’ve been taking the deeps stretch class for a while and I enjoy it. I’m not as flexible as I want to be but, this class challenges me. I very much appreciate the different levels Lori gives with each step, allowing me to challenge myself at my own pace.
MUST ARRIVE 10 MINUTES BEFORE CLASS START TIME. LATE ARRIVALS WILL NOT BE ALLOWED…In-Studio Hatha & Vinyasa
see all reviewsI enjoyed Shannon’s class. Her voice is calming and she gives good directions. The class was a lil bit tricky for me (I haven’t done yoga over a year), afterwards I felt great and I will be returning.
If you’re looking for a studio with classes that are as challenging as they are fun…FlowYoga Restore
see all reviewsSuch a cool space and a really lovely class. A great balance between functional stretching and just tuning into your body. Loved it!
Located in the heart of SLU, we are a full service fitness club offering studio classes…Vinyasa
see all reviewsNatalia was a very attentive and interactive instructor. I enjoyed how much she explained everything and helped to create a modification for anyone who needed one. She has a. Nice energy and personality that shines through in her practice and teaching.
Ritual house is a wellness space founded in 2014 by sarah pohl with a focus on community…C2 - CorePower Yoga 2
see all reviewsShowed up and no class was going to happen because of being only signed up. At one of my other clubs I attend there is a text system. The gal up front said because I was the only signed up I’d get credits back but she had no way to communicate that there was no class. Love CorePower and not offended! But a reach out would be good.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yoga Flow & Restore
see all reviewsThis was a great session. I felt much lighter after the class and Kevin was really nice making sure we were in the correct form and providing us with modifications if needed. Definitely coming back!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…Zen Flight | Level 1 | Central District
see all reviewsSUCH a great zen class!! i appreciate how focused she is on body sensations, it was helpful to know where I should be feeling pinches, stretches, etc. It was a little warm in the studio, but the instructor turned that into something positive by setting a shared intention to *melt.* Totally reframed how I approached my practice today, and changed it for the better !!
Flight Room is a boutique studio in the Central District specializing in aerial yoga…YS - Yoga Sculpt
see all reviewsDifficult class. Good locker room. Amazing instructor. Kind front desk service. Thank you!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…