Full Body
see all reviewsCaitlin is by far my favorite instructor. I’ve had 3 others here and they are all great but it’s refreshing that Caitlin encourages you to do what is best for your body to challenge yourself but still be able to sustain the movement for the whole sequence. Other instructors push you to do the most even when it isn’t sustainable for some. Super friendly and walks you through movements in a clear way.
Studio 45 is a PNW based pilates studio. Their classes are challenging, their instructors…Power Flow
see all reviewsVery friendly, funny and encouraging instructor. Loved her thoughtful blend of wisdom, humor, and motivation throughout the class.
Sculpt Yoga is a fitness based yoga studio that provides a mind or body lifestyle…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- Strength Training, Gym Time, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandSafety guidelinesThe Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… CP Reformer Flow 1.5 (50 Mins)
see all reviewsMaria is the best Pilates instructor! She makes the workouts fun and makes sure everyone has proper form. She will always make sure your body is feeling good before the class and gives different variations of the exercise.
Club Pilates provides small group and private training classes for reformer Pilates…