RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsLoved Aaron’s energy!!!! He was super motivating and pushed you to give it your all without overdoing it. A pleasure to have joined his class as my first class :)
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Sea House Spa is a relaxing massage spa in San Bruno, CA, dedicated to providing…
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Swedish Massage
see all reviewsI had a great experience. He was very professional and communicative and had such a calming presence. The massage felt personalized and tailored to exactly what I needed. I left feeling relaxed and refreshed and will definitely be booking again!
Personalized therapeutic massage focused on relaxation, tension relief, and helping…- At Skin & Strand, they believe healthy hair begins with a healthy scalp. Their wellness…
Inferno Hot Pilates
see all reviewsis my heart rate supposed to be almost 200 😭 ..always listen to your body for breaks and moderations! but great workout as always, akiko has superpowers 🤍🙏
Award-Winning. Community-Loved. We’re proud to be named Best of the Bay Area Fitness…Women’s Strength Class
see all reviewsEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…NOW Power Signature Flow
see all reviewsI love Nicola’s class, she has a great pace and is super inclusive to all levels
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…- At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…
Hatha
see all reviewsThis was a great class for beginners, while a bit intimidating at first with the flexibility of movements the slower pace made it easier to focus on each pose one at a time.
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Yoga for Beginners
see all reviewsKate is a super knowledgeable teacher and she makes it fun. this class is not just for beginners, anyone will learn from her signature sequences and expert cues. My body always feels amazing after Kate's class.
Arise Yoga stands with our community for social justice. However you identify, no…- Yoga, Pilates, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Inferno Hot Pilates w / Weights (60min) All Levels
see all reviewsAwesome class! Rebecca’s classes are challenging with a great workout and positive energy. I love the use of weights! I also liked the music. I don’t really like it when hot pilates classes have music with tons of swear words, so I appreciated that this didn’t. It just feels more positive. Erica also has great music in her classes!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Vinyasa Flow - Heated
see all reviewsOn the surface, the flow is standard with Sun As and Sun Bs, but the sequence is actually far more warming and opening than when other teachers sequence. I actually sweat doing Leslie’s class and really feel all the spots that are stiff in my body. Wish all teachers were like this. Music is also well chosen. Tempo is good and hard (slow). Keep up the great work, Leslie.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Hot Power Flow & Core
see all reviewsPretty solid class. I felt like the flow was not rushed, but it built a lot of heat. Love a warm studio and a strong standing sequence series.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…Slow Down Saturday with Kelsey
see all reviewsExcellent Yin yoga class. Very relaxing, detailed instructions, and experienced yoga teacher. The bolster, blocks, weighted eye mask and other equipment was already in place when I arrived, so all I had to do was bring my yoga mat and lay down. The studio is very spacious and well lit. I enjoyed the Tibetan singing bowls and also the rose and hibiscus tea at the end. I came in with a shoulder ache caused by my own bad posture, and left with no ache at all. 10/10 would do this again!
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Inferno Hot Pilates
see all reviewsAlways LOVE Andi’s IHP class. It’s so freaking good. Challenging but doable enough to still feel strong and not have to keep stopping! Will always try to go to her classes. Even got my bf hooked and he hates this typa thing!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Vinyasa Yoga Flow (In-Studio)
see all reviewsThis was such a creative, intuitive class with Sam! Music is incredible and pacing was perfect. Appreciate that she leaves lots of time for cooldown and rest.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Yoga Flow
see all reviewsNicole does an amazing job instructing the course, offering modifications, and gentle with instruction - both relaxing and challenging at the same time . The owner of the studio, Joe is incredibly welcoming and warm, and they both set the vibes of this independent, clean and cozy studio super high! Highly recommend over any chain yoga studio!!
Welcome to Nob Hill Yoga—San Francisco's plant-filled Yoga Sanctuary. Inhabited by…åșcėňsīön
see all reviewsThis was the best yoga class of my life. It was definitely HOT. The flow was unique and felt great, both strength and relaxing/stretching, amazing music, great vibes from everyone in the class
At OVRHL, they believe in the transformative power of movement, creativity and community…MNT Foundations Reformer
see all reviewsOne of the best Pilates classes I’ve ever taken! Kate is an incredible instructor, calm, encouraging, and intentional with every cue. The class was challenging yet grounding, and I left feeling both stronger and mentally refreshed. Can’t wait to take another class with her!
We’re not your average Pilates class. The MNT Method is an innovative approach to…Yoga
see all reviewsLove Kristi’s classes! Strength, core, stretch .. they leave you feeling good tired and strong. She has a good sense of humor and makes the class fun!
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Hot Power Vinyasa Yoga
see all reviewsAny class with Diana is going to exceptional. She's got a way about her, she teaches you to turn in and become a better, stronger, more confident version of yourself. Her classes can even be therapy. Love the studio too, and the cold towels at the end are the perfect touch. Keep it up yoga Nyla!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…HPF - Hot Power Fusion
see all reviewsNJ’s class was outstanding! Her energy, and the flow of the class was superb! She pushed me to attempt crow pose, which albeit only lasted for a couple seconds, but I felt so strong! Thank you NJ for a wonderful class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Candlelit Restorative Yoga
see all reviewsWas quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…Yoga Sculpt (in-studio)
see all reviewsfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Vinyasa Flow
see all reviewsMirabai is one of the most skilled and present teachers I have known. It is a gift to attend her classes, plus her singing at the end if class is exquisite!
CLOUDBREAK by METTA YOGA and they are here to bring you a range of yoga classes,…Yoga Flow - Community Class
see all reviewsGreat class! Cecile knows how to guide a good stretch with just the perfect amount of energy. She's super kind and friendly, I would take her class again.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Strength & Core (All Levels)
see all reviewsgreat mat pilates full body class with adjustable weights and a band. they have mats and wipes for you, restroom, cubbies, parking near cvs. beautiful, clean studio.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Total Fitness for 50+ Pinole
see all reviewsIt was a great workout. By no means easy. Devin explained each move very clearly and let everyone go at a pace that was comfortable for them. I am definitely going back.
X-Fit Training, based in Pinole, California, is a fitness and sports training company…Restorative
see all reviewsIt was such a lovely and small class, the time of day couldn’t have been a better backdrop to the restorative class Diana led. Great practice!
Step into a world of wellness and tranquility. Discover the power of self-care and…Yoga for Longevity
see all reviewsIt was a real treat attending the class. Deb was warm, welcoming and supportive with gentle encouragement and thoughtful praise. The studio, and the other guests, had a wonderful energy. I also really enjoyed the practice - it was slow yet challenging - perfect for me as someone revisiting her fitness journey looking for diverse ways to move.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Pilates Flow
see all reviewsGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Hatha
see all reviewsKat always takes me by surprise! 🤍 Her Hatha sessions always challenge me in the best way and leave me feeling stronger, refreshed, and accomplished every time. She’s truly one of my favorite instructors!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Yoga Foundations
see all reviewsI enjoyed the Yoga Foundations class a lot; Hannah was a great instructor! This studio leans more spiritual/somatic; no pounding music here.
Purusha Yoga & Pilates Studio has over 25 years of experience in the Bay Area. Located…Sunrise & Shine
see all reviewsSuch a thoughtful flow!!! Loved the bolster and prop usage at the end to feel supported in the peak asanas that were used in the movement flow. It was perfect for me and I loved how the community had a sweet rapport with the instructor. She was such a delight especially at 6:30am in the morning!
Strengthen, refresh, and connect with our community through our dynamic schedule…Hot Yoga Sculpt
see all reviewsWhat a cool and unique space. If you’re looking for a good sweat and a hard workout with a very easy going vibe this is the place. So glad I found it!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Vinyasa Yoga: Lotus Flow
see all reviewsJasmine is such a kind and inspiring teacher! Loved this class!
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Mindful Flow - In-Studio
see all reviewsAnn Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…Mindful Flow
see all reviewsI really enjoy Avril’s classes. She communicates the focus area at the start of class and is thoughtful on how she incorporates it into her flow. She’s super clear with her cues, provides modifications throughout, and observes and gently corrects her students to ensure their alignment and posture is consistent. Finally, she accompanies her shavasana with a wonderful sound bath.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Grace Cathedral Yoga on the Labyrinth
see all reviewsIt was nice doing yoga in such a beautiful and calming environment. Grace Cathedral is a very beautiful church. Great ambiance. They dim the lights and put on some electric candlelights. There’s also an amazing harp player.
This yoga class surrounded by the awe-inspiring architecture of Grace Cathedral.…Ritual: Cacao Ceremony + Sound Bath
see all reviewsWhat a wonderful ritual. The cacao and sound bath were both new experiences to me, and now I would recommend them to anyone.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Baptiste PowerFlow
see all reviewsHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Kickboxing
see all reviewsKaela runs a great couple of classes. I’ve done the Stability and Kickboxing classes and they both gave me a robust workout with expert instruction. I will absolutely do these classes again.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…CP Reformer Flow 1 (50 Mins)
see all reviewsBest Pilates class and instructor ever!!!! Chioma is so kind and hands on, she challenges you in great ways!
Club Pilates provides small group and private training classes for reformer Pilates…Morning Flow & Meditation
see all reviewsGreat class. Instructor is great. Class size is wonderful. Space is calming.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Fieldhouse Yoga Flow
see all reviewsI really enjoy how Kim teaches - she emphasizes meeting ourselves in the practice wherever we are. This makes the experience of doing yoga feel more personal and with less pressure to meet some kind of standard outside of our own body. I’m able to find both challenging myself and finding comfort in coming home to my body in this yoga practice. I also like her integration of sound (chimes, sometimes drum) during savasana.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…Yin Yoga with Jesse
see all reviewsAbsolutely wonderful class. Left feeling blissful and grounded. Some yin classes I’ve been to recently have felt more like vinyasa and this felt like a traditional yin class. Will be back for sure!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…
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