Restorative Yoga
see all reviewsCrystal’s presence, energy and flow sets the tone for my intentions for the week. I feel free and safe to acknowledge and release what no longer serves me. Allowing me to mentally, emotionally and physically create space for positive energy.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Express Feel Good Flow
see all reviewsTina is amazing! So much positive energy and a wonderful welcoming studio!
SHINE was created in 2017 with the intention to create a community of like-minded…Sound Bath Journey IN YOGA STUDIO
see all reviewsThis was the best Sound Bath I have ever experienced. Each sound got better and better and I would absolutely join this Sound Bath again. It was also my very first time at the studio and it definitely felt like a sacred space and I was filled with gratitude for having been led there. I also want to say thank you too. The wonderful woman who greeted me and got me settled in, I felt very taken care of. I thought I had come prepared, but she offered me an eye pillow and some additional props to ensure I was as cozy as can be including an extra blanket and bolster and pillow. My favorite part was when the crystal harp was played on my body, and I got to feel the vibrations. I am so grateful for this experience and can’t wait for the next opportunity to experience it again.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…Power Vinyasa Yoga (75 min)
see all reviewsMarissa has such calm warm energy and her class feels like a breath of fresh air! Good for the body and soul.
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN-STUDIO Energize Power Flow (60-min) Beg / All Levels
see all reviewsStarted off slow but quickly moved into a fast paced yoga class. Enjoyed this class so much, got my heart going in the best way possible!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Pilates Jump Board
see all reviewsI practice reformer pilates 300 hours a year. Stephanie taught me things l have never done before incorporating classical pilates with weights, upper abdominal, lower abdominals as well as anterior and posterior spinal chains. It was a class modifiable for beginners or older students as well as challenging enough for 20 year old fitness buffs. This was super fun!
Core Fitness is more than a gym. They are a multi-faceted fitness studio specializing…Indoor Bootcamp at Luma Fitness
see all reviewsRachel was really helpful and welcoming for a first timer.
At Luma Fitness, they specialize in group training for all levels and abilities.…All Levels Vinyasa
see all reviewsProbably one of my favorite classes with Alicia there. It helps center me completely after a long and stressful day. I look forward to it every week.
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…In Studio Power Yoga
see all reviewsBlair’s class is consistently motivational and challenging. Love that she mixes it up and no two classes are the same!
Baptiste Power Vinyasa Yoga is a powerful, energetic and playful style has a strong…Hot 26 E-Kram Yoga (60 Min)
see all reviewsEpic as always. If you want an experienced instructor guiding you through a heated series of 26x2, this is the class for you. Hot and sweaty, dreamy but not dreary and always a pleasurable vibe and challenge!
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…CORE40® Full Body
see all reviewsI recently started to attend Core40 HV in the early mornings but after experiencing this class, might stick with the Marina location even though it’s out of the way . I greatly appreciated this instructor as she allowed space for modifications if needed. We don’t all have the same fitness needs, experiences, and goals. Pushing to go FULL ON AGRO THOR BEAST mode is not always appropriate for everyone. This class at the Marina location was an amazing start to the new year.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Hatha
see all reviewsTyler’s class was great. He made everyone feel super welcome upon entering and I enjoyed the way he taught his class. The studio itself is very cozy and nice ✨🙏🏽 thank you!!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Bhakti Flow Class with Rusty Wells: Friday (11/29)
see all reviewsRusty is the best! It was the best two hours I have experienced in a long time. I loved how he incorporated live music in the beginning of class with his assistants. There was also a hand on assistance throughout the class. He really pushes you to excel within your practice of being a yogi. He is the true epitome of Bahkti flow!
This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful…IN STUDIO | STRENGTH LAB
see all reviewsLove Devin’s classes! The strength class is great because it isn’t your typical Barre class and using heavy weights is great! Devin is super helpful and if you ever need guidance on something, she is there to help. Can’t recommend her classes enough!
SaltLab Studio - Where Fitness Meets Vibes!Ignite your fitness journey with a powerful…- A FLOW studio at the intersection of beach life and yoga love. Established 2015,…
All Levels Full Body
see all reviewsNicolina’s class was the best I’ve taken in a while. Her instructions are clear and helpful, and her encouragement and motivation sayings for life in general kept me in the zone. Also, her playlist was on point.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…CORE40® Full Body
see all reviewsI liked the variety of moves and targeting each muscle group intentionally. Really great cues on form and options for challenges. The instructor also went around giving corrections and pointers too without interrupting the flow of class, which I appreciated.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Morning Slow Flow
see all reviewsI enjoyed this morning class. Plenty of variations given for students of all energetic capacities. It truly could’ve been slow flow if I wanted it to be. Today I wanted to challenge myself though and was grateful for the opportunity to practice wheel and headstand. I’ll be back!
Arise Yoga stands with our community for social justice. However you identify, no…Flow + Restore
see all reviewsJenna leads a great flow that transitions well into a restorative section. Perfect for those who want to slow down and relax.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Yoga
see all reviewsSarah Hope is a master of her craft! She incorporates the harmonium in her class along with her absolutely beautiful singing voice. She is inspiring, caring and puts so many special moments into her classes. I left feeling amazing and I loved every minute of her class!
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Vinyasa Yoga
see all reviewsAmy was amazing! This is my very first yoga class and she was patient ,as well as kind. The class was small and intimate. The studio is clean and well suited for the exercises.
Are you ready to have some fun while you workout in a positive, clean environment…Hot Fusion
see all reviewsI met Holly right at the front desk, she was kind and immediately asked me questions about my prior experience with various yoga classes. She explained the general outline of the class and was so encouraging. The class was challenging but not so fast in the flow portions that I felt I couldn't keep up which was great. I love this studio and the instructors, the focus is on the work and the community & it's not about cranking out watered down classes to the masses.
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Vinyasa | All Levels | Warm
see all reviewsPeter’s classes are dynamic, challenging and fun. Probably best for athletic, intermediate / advanced practitioners. Finding a parking spot near The Castro Room is challenging so be sure to allow plenty of time to look for parking.
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…leapFLOW Basic ~ IN-STUDIO
see all reviewsGena is a very grounded gentle instructor. We also had an assistant for this class and at the beginning they asked if folks were ok with being touched / have their posture adjusted. I liked the flow of the class and Gena would offer modifications for certain poses so I did what was comfortable for my body. They provide blocks and blankets. You have to bring your own mat (maybe there’s one to rent but I didn’t check) and I’d recommend bringing a towel cause my mat was getting slippery from sweat. The room is heated to about 80-85 degrees which didn’t feel too hot but does get your warm for the practice and during as well.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Yin
see all reviewsThe teacher is always wonderful. However, this class was full of yoga students, and they were a bit stuck up. It made it difficult for the regulars to take up space.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Prenatal Yoga - In-Studio ONLY
see all reviewsOnly my second prenatal class but really enjoyed this class, primarily focused on stretching and light strength. The instructor had great recommendations, cues and overall input on how to treat your body during this time!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Somatic Sanctuary - A Restorative Flow with Tania
see all reviewsTania’s “Somatic Sanctuary” class lived up to its name, the ambience she set was very relaxing and comforting. She instructed us through some yoga postures I’ve never done before that allowed me to open up my hips and IT bands which I really needed! Her dedication to the practice was evident and felt supportive. Thank you!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…HOT26+ YOGA. Strength. Balance. Flexibility
see all reviewsNormally I dislike doing any classes which are modifications of the original 26&2. But this class was different. I feel like I got all of the benefits of 26&2 without the class feeling rushed. Along with that, the class gives you ample time to set up postures and do strengthening exercises in between. It’s really a total workout. The studio is clean and nicely designed. Great showers, soap, and you get a locker as well. This studio is a gem, I’ll be coming back for sure
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…xBURN (basics) (40 min)
see all reviewsThis was my first xcore class and I loved it! It was a welcoming environment and there was a great energy throughout class. I felt so comfortable in the studio. I’d highly recommend the basics class to any newbies like me!
X˙CORE offers signature xBURN and xBURN Basics classes: 40-minute high-intensity…Ritual Hot Yoga
see all reviewsThis space is incredible! The teacher Adit was knowledgeable, kind, and encouraging. The space people and amenities are second to none. I absolutely love the environment and vibe that is created here. 10/10 recommend. You’re gonna sweat it’s difficult for even the most seasoned yoga practitioners but the different options to level up or level down make it accessible for everyone. The showers and towels are a big plus that not all hot yoga studios provide. Thank you 🙏
Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious…Beginning K Pop (original & cover)
see all reviewsThe space was a little small, but the class, instructor, and community were all very fun and friendly!
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Power Yoga @ Grand
see all reviewsSaturday afternoon classes are few and far between so when I saw that there was a power class at 4:30 I signed up! I travelled about a half an hour just to attend and it was totally worth it. Flow was great, challenging if you needed it to be. Instructor had a very positive energy and clear cues. Temperature was great and kept me very focused. Overall lovely for a Sat afternoon! Thank you Left Coast for having this late afternoon option available!
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…- The Hangar at Skypark in Scotts Valley is conveniently located along Highway 17 connecting…
Happy Hour Flow
see all reviewsThis Class was everything I want in a yoga class—great pace, clear instructions, music that matches the flow and isn’t overwhelming. Room was warm but not too warm. Monique guided us through breath by breath and felt like a welcoming coach. Will return!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Power Vinyasa Flow
see all reviewsI like Malak’s class a lot. She’s a great instructor. I feel like it’s been quite hard to find good instructors since the OG’s left (Sam, Josh, etc) and Malak is a good one. Some of the other newer instructors need more training tbh.
We opened the yoga Shala in September of 2022. At the Yoga Shala, all people are…MLK - Deep Flow
see all reviewsMaureen is a friend and it was so nice to take her class - she has such a lovely teaching presence! As always, this studio is a delightful space in which to practice.
We are a small yoga studio with a simple mission: building internal strength to be…Vinyasa Flow with Resistance Bands
see all reviewsAmazing full body class. Parking lot in front with about 8 spots. Water station & restroom. Beautiful studio, super clean & so welcoming. I will be back!
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Yoga Sculpt (Intermediate)
see all reviewsThis was such a great class! Not only did I get a great workout in but Valerie created a great environment and was a great instructor! I ended up booking another class while visiting because I enjoyed it so much! Great studio. Highly recommend!
Their certified and insured teachers meet yoga needs and cater to all levels during…- Strength Training, Baseball
Paradigm Sport
120 DuBois Street Suite A & B, Santa Cruz, CA 95060, USA, Santa CruzTeam Training
see all reviewsI had a great time. I have been telling myself I needed to make some changes in my life and one of which is my body and my health. I want longevity so I can be here for a long time to raise my son. With the way the world is changing with kids, I want to be that role model in his life that shows him health, body & fitness can distract him from all the hate in the world. We only have 1 body and 1 life, best to take care of what we have, right. I’m committed to this challenge. I look forward to more classes. 😄
They believe athletes lead better lives. They believe athletes experience things… Yoga - Pilates
see all reviewsI really loved the class. The instructor helped create a very calm and relaxed atmosphere. Would take again!
Their mission is to create strong bodies and powerful minds. Working together to…Friday Night Chill: Community Restorative
see all reviewsGreat session with Andrea. I really enjoyed the readings selected for each movement. I came out of the session feeling refreshed and inspired. Thankful for the reminders to recenter my priorities.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Vinyasa - In-Studio
see all reviewsI have always loved Saraswati's classes. This is a lovely studio space, and today's practice was really nourishing. Beautiful music.
Explore classes and workshops taught by world-class teachers, in studio, online and…C1 - CorePower Yoga 1
see all reviewsI love this instructor. She explains things very well and holds poses for the perfect amount of time. Not too fast and not too slow! Perfect playlists. I hope she continues to teach more classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yoga - Pilates
see all reviewsThe instructor was super welcoming, friendly, and knowledgeable. She offered different modifications for each fitness/ ability level! The gym itself self was a vibe !
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Boxing Conditioning- Pinole
see all reviewsEdgar, our instructor, was very patient and really took the time to teach us proper technique, was super encouraging, took time with each individual in the class to give them pointers, overall just friendly, knowledgeable fellow. He really focused on core strength and proper technique. Overall a fantastic experience which I hope to come back to again.
X-Fit Training, based in Pinole, California, is a fitness and sports training company…CP Reformer Flow 1 (50 Mins)
see all reviewsPolly is a gr8 sub. She makes sure that everyone has the right form and does so kindly and gently. Also, it is nice to start off with foam roller exercises before doing pilates.
Club Pilates provides small group and private training classes for reformer Pilates…- Strength Training, Meditation, …
Everfit Motion LLC
1630 Contra Costa Boulevard, Pleasant HillSafety guidelinesBack, Biceps, Shoulders & Core
see all reviewsSean is relatively new and he’s great. Makes you feel comfortable, gives clear instructions, attentive. He teaches 3 times a week but early which is hard to make sometimes. I hope there will be more classes added to the schedule with him. Overall, the workouts / format in this studio are fantastic but not enough classes throughout the week.
Everfit Motion was founded in 2018 based off the belief that you will forever be… - Yoga, Pilates, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaYoga at Folktale Winery: Outdoor Vine Bliss
see all reviewsThis was such a lovely yoga session out in the fresh air. I appreciated the natural surroundings and the gentle practice. The soothing sound bowl being played during shavasana at the end was sublime. I definitely want to take this class again in the future!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… Alignment Hatha
see all reviewsI LOVED this class! Perfect balance of strength building and relaxation. David is an amazing instructor who has the best, most welcoming energy. Highly recommend for anyone new to yoga looking for a warm and welcoming class!
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Pilates (Mat)
see all reviewsI loved my experience at the mind garden! Their classes are small but intimate and really made me feel connected to their community. Everyone was so welcoming and the mat pilates was nice. It was intermediate and pretty easy but a great experience!
Step into a world of wellness and tranquility. Discover the power of self-care and…
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