Mixed Flow IN YOGA STUDIO
see all reviewsSlow flow but moments of heat building scattered throughout. Some unique poses I’ve never gotten to do before, which was fun!
Its mission is to provide a beautiful and dedicated space for daily yoga practice…Stretching & Flexibility
see all reviewsThis is the best stretching class I’ve attended in years. Marina’s class offers methodical, full-body active stretching exercises and has an excellent pace. Marina provides precise technical instruction, and is always well-prepared.
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Intro to Handstand
see all reviewsLeo can be soft-spoken (which makes it challenging in a large/loud room), but he gives really helpful & personal guidance, along with some great cues. I’ve learned a lot from him so far and have only taken two classes with him!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Pole Level 1
see all reviewsFun class! I like how he had partner exercises because it let us built rapport
Offering classes in aerial and pole fitness, dance choreography and flexibility training…- If you’re looking for a studio with classes that are as challenging as they are fun…
Intro to Pole!
see all reviewsYoko was so fun and explained everything well. It was nice because we actually did some interesting but easy choreo. I wasn’t expecting to enjoy an intro class as much as I did. Forsure coming back!
Flux Vertical Theatre was established in 2015 and began as a performance company…- Pole Dancing for Fitness provides all the benefits of other fitness regimes including…
XPOLE
see all reviewsKissy is such a positive force! Aside from being a great choreographer, she is an excellent teacher and is welcoming of all skill levels and bodies. This was the most fun pole class I have ever taken fr
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Bungee: Flow & Fly
see all reviewsThe instructor was wonderful and the class was a lot of fun! I will say that it’s not really made for plus size people and I would’ve appreciated a bigger seat as it would’ve made the rest of class more comfortable
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pole Conditioning
see all reviewsIt was my first time and she was so nice. I was very nervous and she made me so comfortable.
En La Sirenita nuestra meta es brindarte la guia en tu trayecto de este hermoso deporte…Intro to Pole Dancing
see all reviewsOlga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…- Join them at Paradise Dance Studio to take advantage of their professional instructors…