Pilates, Strength TrainingBLISS SOCIETY KL (THE HOOD)
41, Jalan Rahmat, Jalan Ipoh, 50350, kuala lumpurBlissful Strength - Foundation
see all reviewshands down the BEST class in my life 🏆 perfect for beginners, love how we're just having fun, no pressure, our own pace, mini breaks in between sets, and loveeee how cici fixes our forms, constantly from start to end 🥰🥰🥰 gonna come here regularly for cici 🫶🏼🫶🏼🫶🏼
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come…- Pilates, Yoga
Urban Spring Pilates
Lot 1-11A & 1-11A-AF, The Linc, No 360 Jalan Tun Razak 50400 Kuala Lumpur, First Floor,, Kuala LumpurHot Power Flow
see all reviewsEddy is an incredible teacher indeed. This class connects with me so deeply and I'm hooked. It's physically challenging but teacher continually encourages us to give our best and not give up. Gonna help you grow stonger definitely.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Strength Training, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurTRIPLE THREAT
see all reviewsMuna is a wonderful instructor who is incredibly patient and supportive throughout the class. She takes the time to explain movements clearly, ensures everyone is comfortable, and creates a welcoming environment for all levels. Her calm and encouraging approach helps build confidence, making the workout both enjoyable and effective. She is always attentive to her students and motivates everyone to do their best while maintaining proper form
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Strength Training
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurSignature Series
see all reviewsI had a minor wrist injury, and Coach Matt rearranged or modified some of the movements for me, so I could still train together with everyone without making my wrist worse. At the same time, I still able strengthen other parts of my body.
At DEFY, our mission is to help you train for life. We do this by prioritising safety… - Strength Training, Gym Time, …
MORPH by Kamileon
Level 2, Tuah 1895 @ BBCC, 2, Jln Hang Tuah, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurHYROX
see all reviewsA truly good coach will know when to push you, and make the experience of the program a lot better and more efficient. If you want proper and genuine Hyrox training, Patrina is the one to go to. One of the OG Hyrox coaches in Klang Valley, you can tell her experience from her coaching. Always love coming to Patrina’s sessions ❤️🔥
Welcome to MORPH — Introducing the TRAINING GROUND, Kuala Lumpur’s largest HYROX… Jumpboard & Flow (All Levels)
see all reviewsCame here after work for a good stretch to have a good weekend. The studio and changing room is clean with ample of parking space. There is a airconditioned lounge if you're there early for class. Instructor is nice and gave clear instructions. Suitable for beginners with some challenge.
Welcome to The Haus Pilates! Our studio is painted in black and white for easy identification…- Pilates, Barre
The Pilates Era
S-01-09, Residensi Majestic Maxim, 45, Jalan 9, Taman Bukit Cheras, 56000 Kuala Lumpur, Kuala LumpurMat Pilates Core (All Levels)
see all reviewsHe’s a great instructor!!! His classes are always motivating, challenging, and intense. I love the energy he brings and the workouts give you that satisfying burn 🔥🔥🔥 He encourages everyone to push their limits while making the class enjoyable. Highly recommended!!!
"The Pilates Era is NOW" Experience a new era of Pilates at The Pilates Era, a premier… - Pilates, Strength Training, …
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurStrength Foundation (Beginner Friendly) - Women Only
see all reviewsfirst proper group class with dian and i loved it!!! appreciate her correcting my form and subsequently making me realize i wasnt as strong as i thought i was as i couldnt complete a set without dying lol would def come again!!!
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… - Pilates, Prenatal, …
SoPilates Studio
Shop 8A, The Palette Hab Komersial, 8, Jln Langkawi, Taman Danau Kota, Kuala LumpurSo Fresh Group Reformer
see all reviewsLove the way instructor correct my form. She modify the movement based on my condition too. It's a pity that my schedule different from her classes. Today i got lucky bcs i'm on leave.
A Boutique Pilates Studio in the heart of Kuala Lumpur that is all about good vibes… Reformer: Foundation(Off Peak)
see all reviewsPatient and attentive instructor. She pays close attention to everyone’s form and gently corrects your posture throughout the class. What I appreciate most is that she never pushes you past your limits—if a pose isn't working for you, she immediately offers a tailored modification so you still get a great workout without the risk of injury. Highly recommend
At YEN Pilates Studio, they are dedicated to helping you achieve balance, strength…Muscle
see all reviewsRay is very attentive to both newer members and experienced ones. The workout structure is simple enough to follow and I appreciate how it is a full body variation instead of upper body day/lower body day. Always a good sweat sesh 💯💯
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Tantra Hatha Yoga
see all reviewsI like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Pilates, Strength Training, …
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala LumpurBooty & Leg Focus
see all reviewsGreat class and definitely felt the burn! 🔥 Personally, the pace and music were a little too high-energy for me for a 9am class, as I usually prefer a slower, more controlled Megaformer flow in the morning. Still really enjoyed the workout and felt great after.
BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance… - Pilates
Me Time Pilates PLT
Me Time Pilates PLT - Hexa Walk Desa Petaling, 6-2, Pusat Perdagangan Salak II, Jalan 2/125, Taman Desa Petaling,, Kuala LumpurReformer (Intermediate)
see all reviewsJenise’s intermediate Pilates class is excellent. She is a highly observant instructor who provides detailed, clear instruction delivered at a perfectly paced talking speed. I appreciate how she offers timely and accurate options to either decelerate or accelerate the challenge based on individual capability. I highly recommend her intermediate classes, as well as Sharon’s classes at this studio. This was my second time visiting Me Time. While the reformer bedding can feel a bit thin for sensitive knees like mine, the studio thoughtfully offers pads to cushion the impact. The facility is also very convenient, featuring easy basement parking and security guards stationed at every level to ensure personal safety. However, I did experience an issue that I previously read about in other participants' comments. The concierge constantly takes photos and videos, coming by the entrance 4 to 5 times during the 50-minute class. This frequent recording can be quite annoying as it disturbs the flow of the workout, and it raises concerns regarding participant privacy and intellectual property without explicit consent. Overall, it is still a great experience, and I would definitely recommend Jenise and the studio
At Me Time Pilates, we believe movement should feel supportive, accessible, and sustainable… MetCon
see all reviewsBeen here 3 days in a row cos I really enjoy the space & the menus! Plenty of space & light, and most importantly, clean! Class with Akid was fun. He was very helpful to beginners in explaining the techniques. Would come back again next time I’m in Msia :)
PassionFit was founded by three childhood friends with a shared mantra of ‘treat…Reformer All Level
see all reviewsLove Fyza’s class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
Welcome to their women-only fitness studio, where strength, movement, and confidence…- Pilates, Sports recovery, …
Lionheart Wellness
Lionheart Wellness Pavilion Embassy, 18-03 Jalan Ampang, KLCC, Kuala LumpurInfrared Reformer Strength & Sculpt (All Levels)
see all reviewsTried an infrared class for the first time and I thoroughly enjoyed it! What I loved most was being able to get through the entire class purely from the instructor’s audio cues. Says a lot about how clear and effective the coaching was.
IMPORTANT NOTES: 1. We welcome both men and women to exercise at Lionheart. 2. All… - Pilates
The Flow Studio
L1-23, The Campus Ampang, Lot 7706 Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Malaysia, Selangorreformer foundations
see all reviewsLove the session and the studio!! The instructor Resya was really attentive and fun, always smiling throughout. The movement was good and doable but spicy for those who can, without force at our own pace. Would wanna come back but its far fromy place
The Flow Studio Ampang is a boutique Pilates studio designed to help you move better… - Strength Training, Gym Time
REVL Training KLCC
Level 3, Tower 1, Etiqa Twins, 11, Jalan Pinang, 50450 Kuala Lumpur, Kuala LumpurMove Total
see all reviewsLoved the class! Was my first time & Dan truly helped with my form and making sure i could complete the reps properly! Waze direction is wrong, so best place to Park is at menara etiqa or MO open parking lot
Their workouts are designed to be challenging but fun. Their classes are taught by… - Pilates
Tone by Babel
Glowhouse, Platinum Park, Kuala Lumpur City Centre, Unit G-01, 1.1, , Kuala LumpurPP | TONE | Reformer Pilates
see all reviewsOne of the best instructors in town! Spicy workouts and knowledgeable instructor who ensures your form is correct, important for effectiveness as well as safety on the reformer. Always look forward to our weekly session.
A cozy small-group reformer class offering a more personal and private experience… - Pilates
Bhumi Lifestyle
28, Jalan Bukit Bintang, No 4.02, 4th floor Wisma Bukit Bintang,, Kuala LumpurBktBintang - Reformer Total Body (*require grip socks)
see all reviewsI tried this studio while travelling in KL and ended up being the only one in the class, so I got a really nice one-on-one session with Dennis! He was really friendly and knowledgeable, and took the time to explain the exercises and make sure I was doing them correctly. The location is also super convenient and walkable from quite a few hotels around the area. Would definitely come back here if I’m in KL again! 😊
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Strength Training
KFITNESS The Underground
30488 Lot Lama, Jalan Usahawan 6, off Jalan Genting Kelang, Setapak, 53300, Kuala Lumpur, Kuala LumpurOpen Gym
see all reviewsnice big spacious gym with lots of equipment. the customer service was great, after missed my call they watsapp to follow up on any assistance required.
No 1 Revolutionary Fitness Center and to provide you the best experiences in Malaysia… - Yoga, Pilates, …
A Sweat Wellness Hot Yoga | Pilates
Lot No. F-15 to F-17, 1st Floor, Eko Cheras Mall,, Kuala LumpurYin Soundbath with Aroma | All Level
see all reviewsAbsolutely amazing experience! Theclass is officially one of my absolute favorites. The instructor's voice is incredibly soft, soothing, and instantly brings a sense of deep calm to the room. Spending my Friday night here was the perfect act of self-care. I left feeling so grateful to myself for simply showing up and being present. Thank you for such a beautiful practice. I can't wait to come back!
At A Sweat Wellness Hot Yoga | Pilates, they believe in the transformative power… - Strength Training, Cycling, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurCycle : Foundation
see all reviewsIt was my first cycle class so I tried my best. The instructor guided how to set up the cycle for first timer like me. She was also motivating and check if everyone is okay throughout the class. It was a great session and suitable for beginners. A cardio session indeed. Haha
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - Pilates, Aerial, …
Corehaus
9178, Jalan Negara, Taman Melawati, Wilayah Persekutuan, 1st Floor, Kuala LumpurMAT PILATES
see all reviewsI LOVE HER VIBES! its only small movement but the burn🔥! she gonna correct your posture from time to time so bear with her counting
Experience a welcoming and serene space dedicated to strengthening your body and… - Pilates, Stretching, …
One Space Wellness
8-2, Jalan Wangsa Delima 10, Wangsa Maju, 53300 Kuala Lumpur., Kuala LumpurReformer Foundation I
see all reviewsinstructor was so nice and attentive! am still a beginner to reformer, and she paid close attention to my form n helped me correct it :) it was a small group as well so it helped her focus on us a lot more. this class was very basic and helped us build the correct form first and foremost
A space for well-being, our studio presents a diverse array of practices such as… Balance Yoga
see all reviewsthe space is nice and cosy. pace is good, I feel grounded and not rushed. Instructions are clear and step by step. Bella is attentive and would take time to correct postures and I appreciate that.
At Balance Yoga And Sound Studio, we are dedicated to creating a space for urban…- Pilates, Yoga, …
Mind2Mat Wellness (Female Only)
6, Jalan Romasra 1, Kemensah Heights, 68000, Ampang, Level 2, Kuala LumpurFirst Step Mat Pilates (Beginner level)
see all reviewsI’ve taken Nadia’s mat Pilates class twice now and I absolutely love her classes! She’s really attentive to your form and makes sure you’re doing each movement correctly, while also being so encouraging and motivating. She challenges you to push a little further and get the most out of each exercise, but in a way that feels motivating rather than intimidating which I really appreciate. Such a great instructor, especially for beginners. I’ll definitely be coming back for more of her classes!
Mind2Mat is a boutique female studio that blends mindful movement with intentional… Reformer Flow
see all reviewsMy first time here. The instructor was so kind and helpful. As a beginner, some movement are a bit challenging for me but the instructor always helped me to correct my posture and movement so I can do it better. Will repeat the class again
Elegant Dreams Pilates Centre – You City3, Cheras Elegant Dreams Pilates Centre…GROOVE
see all reviewsthe class is suitable for all level. Ka Ea guide the dance throughout the class. The playlist is fire. Small size class. We're free to move and feel the music. will definitely come again. Everyone is so supportive
We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…Total Body Training
see all reviewsWow! Thank you for a good session! Love it to the bits. I love how everybody very positive & don't make me feel like a first timer! Cyrus very encouraging and attentive. I never did that much of burpees. Even i did the modified burpees. Kid u not, the regulars killing it! Some of them are around my mom's age but the energy over the roof! What a nice thing to see, big motivation to me today. Definitely coming back!
MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…Pre-intermediate
see all reviewsEzza is super attentive and such an awesome instructor! So thankful for the guiding and fixing my posture during class. Do join the class if you like a good burn workout sesh!
Learn to use your core to support all movement. Improve flexibility, strength, posture…- Gym Time, Swimming
Ascott Sentral Kuala Lumpur
No, 211, Jalan Tun Sambanthan, Kuala Lumpur Sentral, Kuala LumpurOpen Gym
see all reviewsThe staff is friendly and helpful, there are multiple gym equipments available with less crowds.
Ascott Sentral Kuala Lumpur is an ideal Kuala Lumpur lodging choice for your trip… Reformer Upperbody
see all reviewsNara was great ! Great voice and cues and making small adjustments for all. Love her ‘stirring the pot’ and ‘pulling an arrow’ move for the upper body and arms. Thank you! Spacious studio with clean changing area, lockers and washroom :)
The Grace Space . A Premier Ballet Academy for Kids & Adults. Where Classical Ballet…- Gym Time
Health Club at Shangri-La Kuala Lumpur
11 Jalan Sultan Ismail, 50250, Kuala Lumpur, Kuala LumpurGym and Pool Access
see all reviewsMy second visit, facilities were well maintained as usual. A huge shoutout to the staff. From the reception to the poolside, they were extremely kind and friendly. Thank you for making me feel so comfortable!
The Health Club is fitted with state-of-the-art equipment for strength training,… - Martial Arts, Boxing, …
CONFIDENT MARTIAL ARTS
3-2 , Wisma Low Siew Eng Jalan 1/92C, Jalan Cheras, Kuala LumpurMuay Thai
see all reviewsThe environment is clean. Isaac is patient to guide newbie here. Friendly people around. The classes are fun and tiring☺️.
Discover the art of self-defense and discipline with their martial arts classes.… Wheel Yoga
see all reviewsThis class definitely challenges and pushes you. However, the instructor was extremely kind, helpful, patient and supportive. He is clearly a master in his field. There was also one participant that was really caring and shared with me her blocks. Thanks for the great class!
Yoga Fit Malaysia is your all-in-one wellness destination, offering a wide range…Chair Pilates
see all reviewsSuch a sweet, gentle instructor :) <3 it was a full class, all-girls. Movements were easy to do but challenging to hold 🫨 My hamstrings feel the stretch! Would come again.
Welcome to 52 Pilates Yoga, KLCC’s premier Pilates studio! Discover expert-led classes…- Pilates, Yoga
Meet Studio Wellness Pilates | Yoga (Women only) (Sungai Besi KL)
D-1-25, RAZAK CITY RESIDENCES, Jln Razak Mansion, SUNGAI BESI, 57100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurGroup Reformer
see all reviewsHad such a great experience with the reformer Pilates class! The instructor was really friendly and helpful, and the instructions were easy to follow. The studio was also clean, comfortable, and had such a nice atmosphere. Definitely a great place for both beginners and experienced Pilates lovers! 🤍
Welcome to our Pilates & yoga studio, where they embrace the journey to well-being… - Yoga, Martial Arts
bE Present by Chris Wong Yoga
1-2 (2nd Floor), Jalan 7/95B, Taman Cheras Utama, Kuala LumpurAdults Judo- Core Grappling
see all reviewsCame in with zero judo experience, but Coach Ryan made everything easy to understand and learn. He's patient, encouraging, and takes the time to explain the techniques clearly. Class is enjoyable and I've gained confidence. Highly recommend for anyone looking to start judo!
Welcome to bE Present | Core Grappling, a space where stillness and physical challenge… - Low-impact Training, Yoga, …
W Spine Chiropractic and Physiotherapy center - Pilates
VO6-G-03A, Signature 2, Lingkaran SV, Sunway Velocity,, Kuala LumpurYin Yang Yoga
see all reviewsI love how beginner friendly the class is but at the same time still caters for those who are intermediate to advance, big shoutout to the instructor, I didn’t catch her name but will surely attend her class the next time 🥰. Also the studio is very nice and has a clean aesthetic.
If you’re looking for a studio with classes that are as challenging as they are fun… Open Gym
see all reviewsI booked gym time. The gym is pretty decent, big range of equipment, and upstairs there are cold plunge and sauna, hyrox area and studio. Everything is clean. There was no T-bar row though. And the hip thrust machine is not the best.
Since its inception, PUMP Fitness has rapidly emerged as Malaysia’s fastest-growing…Aerial Yoga
see all reviewsThe instructor was patient and attentive, guiding us step by step while also encouraging us to explore our own limits safely. I especially loved how the session combined gentle stretches with more challenging poses—it made the whole class feel both energizing and relaxing at the same time. ❤️
The Beatz Studio is a one -stop learning centre located in Cheras. We offer a variety…- Pilates
KORD PILATES
The Stories, Taman Tunku, 50480 Kuala Lumpur, Wilayah Persekutuan, A5, Kuala LumpurReformer: All Levels | Women Only
see all reviewsit's been a while since I went to any new studio but omgosh this was so wonderful!! Dhalyn was so kind, funny and such a girl strong vibessssss . I think I found a new favourite. All level class is something and it will definitely challenge you in all the right places and then some. Now I am sipping my iced latte post class feeling like I won the day. LOVE!
A space to be seen, to be refined and to be challenged—with precision. Tucked into… - Gym Time
Ezfit
B-1-6, Residensi Bandar Razak, 1, Jln Razak Mansion, Sungai Besi, 57100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurGym Access
see all reviewsIt's more like self service private gym- nobody at receptionist, but i knocked instead, a gym member open it for me. They have good machines. Well equipped ( as in for basic ) well maintained, clean. Easy to park. Have locker. And last but not least,for someone who does pilates too..a reformer on separate room! I really enjoyed my session just now. I got to practice my pilates. Thank you so much. Definitely will come again.
At ezFit, they're more than just a place to work out. They're a hub for transformation… Reformer Advance
see all reviewsI like Melanie’s classes as usual. Her class is very challenging. Studio, this is an advanced class, please do not recommend beginner to join this class, it is not only distracting instructor and other students, it is dangerous for the new student, plus you may kill the interest of a beginner to Pilates class due to the experience.
At PUMP Fitness, they offer flexible training options designed to support every fitness…Ground
see all reviewsCome in with zero expectations, go home with exhaustion. Class was fire, totally would repeat again 🔥
Senam is a strength and conditioning space in Wangsa Maju, Kuala Lumpur, designed…- Yoga, Pilates, …
LumaFlowStudio
google.com/maps/place/Luma+Flow+Studio/@3.1497186,101.708374,17z/data=!3m1!4b1!4m6!3m5!1s0x31cc372dd283bff7:0x4f96492cb063b034!8m2!3d3.1497186!4d101.708374!16s%2Fg%, 9th floor Parking Building Wisma Boustead, Lorong Ceylon ,, Bukit Ceylon, Kuala LumpurSculpt & Tone Mat Pilates
see all reviewsAbsolutely love this class!! Always try my best to free my sat up for this class specially and i feel wonderful after the sesh^^ Movements and instructions are easy to follow but you still feel the burn even if its a simple movement because the instructor will correct your posture no matter what and its great class to learn how to work out in the proper posture. Great for beginners!!
Welcome to Luma Flow Studio — a calming movement space designed for mindful flow… Boxing Class
see all reviewsMy first time trying this studio. Clean space with good air circulation. The coach patiently helped everyone wrap their hands, but I think he may have left his smile at home. A warmer welcome would make a better first impression. Will definitely be back as the location is convenient, with easy parking and plenty of food options nearby.
KIB BOXING MUAYTHAI GYM founded by Aliff Rakib, ONE Championship fighter! Get expert…- Strength Training, Low-impact Training, …
The Movement Fitness Studio - Group Class
C12-2 Jalan Ampang Utama 1/1, Taman Ampang Utama, 68000 Ampang Jaya, SelangorThe Movement Fitness Studio is a fitness studio that offers variety of fitness classes…
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