7am Conditioning
see all reviewsLiked the segments with running drills, body weight and then agility. Time flew by!
The professionals behind The Academy have proven to display a staunch history in…Women’s Strength Class
see all reviewsThe class is so great, Atalia is such a great instructor who really pushes everyone to do their best. The energy and the vibes are just what one needs to work hard and show up. Really recommend Atalia’s fitness classes.
Join our Booty Bootcamp, the ultimate fusion of strength training, bodyweight exercises…- Strength Training
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoSafety guidelinesBuild & Condition
see all reviewsI accidentally attended the other class instead of this but can’t wait to go back and try out this class! I met Tracey and everyone is really awesome nice community 💚💪
Innovative Strength and Conditioning change people’s lives through fitness by changing…