SIX PACKS & BACKS Sculpt Full Body
see all reviewsThis was my first class at BodyRok, Ashley's class was enjoyable, studio was clean. I like that the moves are projected on the wall so we know what to expect next. One thing that was confusing is the parking situation, it was not clearly explained by the girl at the front desk.
BODYROK is a Pilates-inspired, 45-minute, full body group class on custom BODYROK…Intro to Ballet
see all reviewsThe space is what drew me in and as a sucker for a good brick wall, I was not disappointed. The class size consisted of 4 people - 2 experienced regulars and 2 newbies including myself. The instructor, Nikki was energetic, positive, experienced and nice! I really appreciated how her song choices lined up perfectly to the lessons being applied.
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