Barre Burn
see all reviewsAaron was great! It was a fun and dynamic class. I was a bit surprised by how little time was said on the bar that definitely did not take away from the work out just an observation!
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…Bodyformer Plus+ (Intermediate - Advanced Class)
see all reviewsMia delivers creative sequencing with great expertise on correct body alignment & movement. Her classes are challenging, fun & always different. Highly recommend!
Welcome to the Club. Your home for women’s health, wellness and m. From workouts…Reformer Focus (Beginner/Mobility Limitations)
see all reviewsclass was really suitable for beginners and I really liked how the instructor checked on each of us through the class. suitable modifications were made for those who had injuries too. loved it, such a wonderful intro to reformer pilates!
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…PULSE (Pilates)
see all reviewsPulse is such a beautiful, safe and supportive environment that I felt from the moment I walked in. I felt included and a part of something special even if it’s just for the next 45 minutes. Grazina is such an amazing instructor, she made sure everyone felt safe to say what they needed and gave amazing modifications where required. She made me want to push myself and try harder while also ensuring form was on point, it was honestly so much fun, I worked hard and felt like a million dollars afterwards.
Welcome to The Pulse Co., Pilates and Fitness. Where movement meets community in…Inferno Hot Pilates - Full Body
see all reviewsSuch a great full-body burn—sweaty, challenging, and satisfying. Left feeling stronger, detoxed and glowing. Thanks 🙂
HotBox Inferno 666, Goodwood Rd, DawPark is a group fitness hot studio specializing…- Join their community dedicated to movement and wellness. Their studio experience…