Speed training for everyone. Learn sprint mechanics, build acceleration, and get…- Sports recovery, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokPowerbuild
see all reviewsCoach Stefan brings the beats and the bulk! 😂 His classes are always fun, high-energy, and seriously challenging. He knows how to put together a great playlist while pushing you to work harder than you thought you could. He brings great energy, keeps everyone motivated, and somehow makes suffering through a tough workout genuinely fun. If you’re looking for great music, big lifts, and an awesome atmosphere, Stefan delivers every time!
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Strength Training, Cycling
Cubic Chidlom
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokDefinition
see all reviewsFast paced class. Might feel a bit much for a complete beginner but only because there are quite a few stations to get through. That said, they are totally doable and Jack goes around to ensure everyone’s doing alright plus give modifications should any be needed / correct your form. Overall fun and good for a hiit hit :)
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Sports recovery, Pilates, …
Cubic Mochit
BTS Visionary Park, 1000 9 Phahonyothin Rd, Chom Phon, Chatuchak, , BangkokBuild & Burn
see all reviewsthis is more than I expected it’s such an amazing cycling class refresh my morning! worth to join mak ka! Coach Ton explains well and hypes me up to stay survive until the end of the class hahahaha
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Strength Training, Gym Time, …
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokHyrox Engine
see all reviewsAiden is the best Hyrox trainer in Bangkok. Friendly but intense. His Engine class is the most legit Hyrox training available — not fancy, just genuinely effective with solid progression. Highly recommended for serious athletes.
The HIVE aims to give you an unrivalled training experience. Their concept is simple… - Pilates, Barre, …
Pilates Plus Bangkok
Pilates Plus Bangkok, Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokChair & Spine Corrector
see all reviewsI rarely try chair classes since it’s not the best for me but with the combination of spine corrector, it engages my core muscles and articulates spine better. I’ll try more classes to improve balance and strength!
**If you arrive late, please do so within 10 minutes of the class start time. Entry… Yoga - Chair Flow
see all reviewsI really enjoyed the Yoga Chair Flow class! The chair provides great support and makes it easier to explore deeper stretches, improve flexibility, and work on backbends with more confidence. It’s a wonderful way to safely access movements that can sometimes feel challenging without support. I left the class feeling more open, flexible, and energized. Highly recommend for those who’ve been practicing yoga for while because body awareness helps you flow smoothly and naturally.
Welcome to STRETCH STUDIO Pilates & Yoga — Paholyothin 47. Our studio is opened…- Strength Training, Gym Time
ENCORE
Encore Training Club, Building 1, Top Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokB&B (Glutes & Abs)
see all reviewsI joined B&B Glutes and Abs class with Coach Jojo. The class format is good for all levels. Instructions and demos are clear and I like his explanations on lifting techniques. Will come back and join this class again.
Become your best at Bangkok's award-winning gym, built on structured training, a… - Boxing
Splash Box
Splash Box, Marché Thonglor150 Thong Lo, Khlong Tan Nuea, Watthana, 5M Floor, Marche Thonglor Building A, BangkokRound 1
see all reviewsI am a regular at Splash box. i took instructor Performer punch's class for the first time.i rally enjoyed the class.The playlist was super fun. class was super energetic and you really sweat it out !!
Welcome to Splash Box, the avant-garde combat fitness experience known as "Shadow… - Barre, Pilates, …
Core Harmony
CHM Pilates Co., Ltd., 1319 APAC TOWER,Sukhumvit Rd., Phra Khanong Nuea, Wattana, Bangkok, 10110, Unit 201-202M Floor, BangkokBooty Bomb
see all reviewsIntense and thorough workout. Minor thing- the music could be a little softer so we can hear the teacher more clearly. Nonetheless I’ll keep coming back- I like the privacy and energy of this space! Clean, organized and well run
At Core Harmony, we take the quality of instruction seriously. Every class is led… Tokyo Disco
see all reviewsGreat class for beginners! The instructor was friendly, attentive, and made sure everyone had the correct form throughout the session. Even though it was my first time and I had almost no weight training experience, the coach guided me closely and provided lighter barbells and weights to match my level. I felt comfortable and supported the whole time.
F45 Training is a global fitness community specializing in innovative, high-intensity…Sun Flow
see all reviewsKru Mook is one of the best yoga instructor. Very healing. I hope everyone try this sunflower yoga. ครูมุขน่ารักมากกกค่ะ ใจดีมาก สอนดี ท่าไม่ยากเกินไป เยียวยาจิตใจมากกก
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Barre
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokBarre: M.S.T. [Early Bird]
see all reviewsMST was such a great class, just what I needed. Nymph is probably the best coach here. I used the restroom facilities for the first time and I was really impressed with the quality of amenities and cleanliness. Love physique 57!
*** Please present a valid ID card or passport at sign-in. *** Name must match the… - Barre, Low-impact Training
Physique 57 Erawan Studio
Physique 57 Erawan, 494 Phloen Chit Rd, Pathum Wan, BangkokBarre: M.S.T. (Mobility, Stretch & Tone)
see all reviewsMy first time here and my first time attending this class, and tbh, it was beyond my expectations! 💛 The instructor, Nana, is amazing, fun, and attentive. She makes sure everyone follows along and maintains the correct posture throughout the class. She even remembers everyone’s names! After class, I asked for feedback, and she took the time to help me and provide guidance on areas I could improve. I truly appreciate her dedication and support. 🫶🏼 The studio is spacious and well-equipped, with showers, towels, lockers, hair dryers, and everything you need. It’s so convenient because all you have to bring is yourself and be ready for class! Definitely one of the best classes and studios I’ve been to. Highly recommend
*** Please present a valid ID card or passport at sign-in. *** Name must match the… - Stretching, Low-impact Training, …
STRETCH STUDIO
YARD, 49 Sukhumvit 49, Khlong Tan Nuea, Watthana, Bangkok 10110, Bangkok(Intermediate) Abs & Arms Burn
see all reviewsGreat abs and arms class! Not too difficult for beginners, and the instructor was easy to follow. Really liked the Pilates studio too! Definitely enjoyed the class.
Newly Open! Welcome to STRETCH STUDIO Pilates Parks - Yard Sukhumvit 49. A boutique… - Strength Training, Cycling
BASE AMARIN
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokHYROX BASELINE
see all reviewsGreat class. Very intense for a beginner for me but the atmosphere was not intimidating at all - good for newbies who want to get a taste of what hyrox program looks like. Coach helps provides instructions and additional guidance. Thank you for the class
*** First visit: Photo ID required. Booking name must match your ID, or your booking… SCULPT + TONE | all levels
see all reviewsThis is a great vibe for my first time here! The instructor is very nice. She always supports and recommends for the right and good position. I really enjoyed and happy in this class.
Your boutique sanctuary in the heart of Sukhumvit 31. A quiet reset from the pace…- Strength Training, Gym Time, …
Ontrack Station
ONTRACK STATION - National Stadium, Shop 17, Thephasadin Stadium, Rama I Rd, Wang Mai, Pathum Wan, BangkokHyrox S&C
see all reviewsThe gym is right next to the national stadium so you get to run on tracks which is a lot more fun than the treadmill. Pean is very attentive and plans the workout perfectly for the upcoming race. But also if you’re new, you can follow the program easily. The gym is clean and provides shower rooms.
Welcome to Ontrack Station, the ultimate fitness destination located in the vibrant… - Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located…
Barre: Sculpt
see all reviewsMy first time joining Sculpt class at Physique 57. Class format is fast paced - Kru Nid is great and she guides us throughout the practice to correct our posture and form. The class focuses of small groups of muscles and some moves require using dumbbell. You’ll feel the burn in your legs and glutes after the class for sure!
*** Please present a valid ID card or passport at sign-in. *** Name must match the…Abdominal Sculpting (Reformer)
see all reviews⭐️⭐️⭐️⭐️⭐️ I had such a great experience at H20 Pilates Asok, and a huge part of that was the amazing instructor, Cherry! The studio is clean, bright, modern, and has a really welcoming atmosphere. My only suggestion would be to add showers and provide towels, which would make the overall experience even better. Cherry was absolutely wonderful. She was incredibly present and attentive throughout the entire class, and you can tell right away that she is very knowledgeable and genuinely great at what she does. As a very, very beginner, I really appreciated how patient and encouraging she was. She adjusted certain movements to my level and made sure I could follow along without feeling overwhelmed. What I especially loved was that she actually paid attention to how I was moving and gave me guidance when needed, rather than simply demonstrating the exercises and moving on. She was patient, kind, encouraging, and so easy to work with. For anyone who is new to Pilates, I would definitely recommend taking a class with Cherry. She made my first experience enjoyable, comfortable, and something I actually want to do again. Thank you, Cherry! ❤️
H2O Pilates Studio – Move with Grace, Strength & Intention Located in the heart of…Flex & Lengthen / Flex & Strength
see all reviewsInstructor is very nice and did awesome instruct to class, correct all forms. This class would recommend to anyone who needs to emphsise the flexibilty and mobility.
Aira Studio is a premium boutique Pilates Reformer studio in Bang Na, Bangkok — a…CrossFit
see all reviewsExcellent as always. Coach Tammy is helpful kind and just the perfect amount of encouraging. Recent new director coach kenny been super dedicated bringing place up to best standards too 🙏🏼👍🏻
Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located in…BASE BUILD
see all reviewsThe coach was very polite and attentive to everyone. I came in with an injury today, and he was able to modify the exercises so I could still have a great workout safely. Really appreciated the care and support 💪🏻⚡️
*** First visit: Photo ID required. Booking name must match your ID, or your booking…AM Group Mat: Pilates HIIT
see all reviewsThe building is easy to find and its very nice. I arrived the studio on 9th floor 18 minutes before the class but the Studio is still closed, luckily there's another person waiting for the same class I'm signed up. I had to message the Studio via Line and they reply quickly and the studio opened at exactly 9am for 9am class. Kru Pla is amazing, she was friendly, attentive, and very knowledgeable. She guided me through the exercises clearly and made sure I was doing everything correctly while still making the class fun and enjoyable. I really appreciated her energy and attention to detail. I left feeling refreshed, stronger, and definitely looking forward to coming back!
Escape the chaos and find serenity at 'The Breathing Room'- your private Pilates…- Yoga, Pilates, …
LŪMA Yoga Studio
2nd Floor LŪMA Yoga Studio Bambini Villa 18 Attha Kawi 1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand, BangkokHot Flow
see all reviewsFirst time joining his class and I really appreciated the warm welcome! I loved how clearly he communicated each movement and how he gave us enough time to pause and really be present in our bodies. The pace was slow and intentional but just enough to help me connect with each movement. He also encouraged me to try one movement that I probably wouldn’t have attempted on my own and that felt really good. Highly recommend! 🙌🏼
Lūma Yoga Studio is a boutique wellness space located in Bambini Villa, Sukhumvit… Alpha energy
see all reviewsLoved the workout & facilities! Water dispenser, free use of workout & shower towels, soap and shampoo and blow dryer available. Class was challenging and fun, Yahya provides options if he knows you have any injuries. Heat was just enough, not too crazy. Would suggest background music in studio prior to class to set the vibe but otherwise it was a good experience and would love to try the other classes!
SQULPT is Bangkok's hottest mat sculpting studio, where heat meets sculpting strength…Ryse Lift
see all reviewsCoach Ped was really attentive to us today, especially as we were newbies to weightlifting. I really appreciated how clearly he explained every movement and technique, and he always made sure we understood and got it right before moving on. You can really feel that he genuinely wants people to improve and become better, not just finish the workout. He was patient, encouraging, and paid attention to the little details, which made me feel much more confident trying the movements. I’m really getting good vibes from him! You can tell that he truly enjoys coaching and helping people progress. Definitely one of those coaches who makes you want to keep learning and getting better!
RYSE Arena is a specialized functional fitness and performance training/ hybrid gym…- Gym Time, Strength Training
Training Ground
36/2 Sukhumvit 69 Alley, Khwaeng Phra Khanong Nuea, Khet Watthana, Krung Thep Maha Nakhon, BangkokAthlete Forever
see all reviewsCoach Vik, you better pay attention today! I’m ready to listen, learn, and give it my best. No excuses today—watch closely and let’s see what I can do! ♥️♥️will definitely come back!!
Training Ground is one of Thailand’s biggest Health and Fitness Communities. With… - Gym Time
GYMX
BTS Visionary Park, 1000 9 Phahonyothin Rd, Chom Phon, Chatuchak, Bangkok 10900, BangkokOpen Gym
see all reviewsA lot of people in the evening but luckily it’s quite spacious so still can do the workout. Clean equipment and the bathroom is tidy. Highly recommended
DESIGNED FOR HOW YOU TRAIN Strength zones. Cardio areas. Recovery spaces. Booty building… ALPHA STRENGTH (LOWER)
see all reviewsgreat program and the right level of intensity. the instructor helps check the form and the atmosphere of the community was very welcoming
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…- Yoga, Stretching, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokBasic Upper Body Strength - Sathorn
see all reviewsGreat upper-body class to start the day! The instructor is very friendly and always provides alternative movements if something feels too challenging, so you don’t feel too much pressure.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Barre
Physique 57 Sukhumvit 24 Studio
Physique 57 @ Sukhumvit 24, Sterling Sport and Wellness #1C, 109 Sukhumvit 24, Klongtan, Klongtoey, Bangkok 10110, BangkokBarre: Sculpt [Early Bird]
see all reviewsSuch a great class by Kru Nana!! She was very energetic and guided us thru every pulse and made sure to check our form and set us up properly for every exercise. Would definitely come back!! Highly recommend the workout
*** Please present a valid ID card or passport at sign-in. *** Name must match the… - Gym Time, Strength Training, …
Ontrack Campus
1599/288-290, Sukhumvit Rd, Phra Khanong Nuea, Watthana, Bangkok 10110, BangkokHYROX TIME-TRIAL
see all reviews45mins Hyrox trial all stations except running, great for someone who want to try everything! The gym is specific for Hyrox Training
Performance / Rehab/ Hyrox/ Personalized Training center, 100m from “Phra Khanong… - Strength Training
WIN THE DAY
87/63 Modern Town bld., 4th Floor, Soi Ekkamai 3 (Sukhumvit 63), BangkokWeight Training
see all reviewsSo happy I got the chance to meet coach Pui again while I'm visiting BKK. I met her last Apr and when I came to the class, she directly said: "oh you come back!". Didn't think she would remember me 🥹 Great class, greater energy 🙌💙
If you’re looking for a studio with small group classes that are as effective as… - Yoga, Dance, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokVinyasa (A)
see all reviewsInstructor so inspires to his class that everyone can do the difficult poses like haed stand, others. My first time try these difficult poses from his coach, so thank you so much to coach the new practicetioner to try this.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
KX Pilates
J Avenue Thonglor 4th Floor, J Avenue, Thong Lo, Khlong Tan Nuea, Watthana, BangkokBeginner ระดบเรมตน
see all reviewsFun workout by Kru Pukpik! Loved that we used some props as well as the reformer a she was able to guide us thru each move despite having to talk in both English and Thai. Would come back to try the other classes!
Meet the workout unlike any other. Combining traditional Reformer Pilates principles… - Pilates, Barre
HEARTCORE Ritual
87/6 Phaya Thai Road, Thung Phaya Thai Subdistrict, Ratchathewi District, Bangkok[ Reformer ] Signature Ritual
see all reviewsHeartcore is THAT girl 💅🏻🔥 Honestly, 10/10 would recommend! The instructors are so attentive — they literally adjust your posture one by one, so you know you’re doing the moves correctly. And P’staff are sooo kind and welcoming! The class isn’t insanely intense, but the CORE engagement??? You really have to control your body throughout the whole session, and I love that it feels challenging without being overwhelming. Plus, it’s super convenient — just a few minutes’ walk from BTS! 🚆✨ If you’ve been thinking about trying Heartcore, JUST GO. You definitely won’t regret it ka 🫶🏻💗
HEARTCORE Ritual is a boutique movement studio in Ratchathewi, Bangkok, just a 3… - Pilates, Aerial
SWISS PILATES Rain Hill
777 Rain Hill, Sukhumvit Road, 2nd Floor, Unit No. L-10,11 Khlong Tan Nuea Sub-district, Watthana District, BangkokSwiss Pilates Reformer
see all reviewsGreat Pilates class, perfect for beginners! The class moves at a slower pace, so you can really feel every muscle working. Loved it! The instructor was patient and helped correct our form throughout the class. Beautiful space too—would definitely come back again!
Swiss Pilates is a holistic movement brand uniting premium Pilates studios, internationally… Muay Thai
see all reviewsIt’s been a while since I last did Muay Thai! The instructors are all very helpful and adjust the training to your level, while making sure you don’t hurt yourself. The atmosphere feels very authentic, and there are lots of foreigners who come here to train. Definitely enjoyed the experience!
Muay thai is a great way to condition your body as the training for it involves using…- Yoga, Stretching
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokYin & Yang Flow (Challenging)
see all reviewsThis class is super energy-efficient. Jasmine helps correct our form, making sure we push through and always gives us the technique we need to make the most progress possible. I love this class; you will never be disappointed. It's challenging to bring myself out of my comfort zone.🤍🪷🫶🙏🧘♂️
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… LET’S BOUNCE-TRAMPOLINE (40 MIN)
see all reviewsเพิ่งเคยเล่นครั้งแรกค่ะ ครูต้น energy ดีงามมาก บิ้วเราสุดพลัง เล่นรอบแรกคนไม่เยอะเท่าไร แต่ชอบค่ะ ครูดูทั่วถึงดี และไม่แน่นห้องเกินไป สตูมีห้องน้ำ ห้องอาบน้ำของตัวเอง มีที่จอดรถให้ พนง น่ารัก ค่า
- Please arrive at least 10 minutes before class begins. The studio does not allow…- Gym Time, Strength Training, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokFacility Drop In - no classes
see all reviewsอุปกรณ์เครื่องเล่นใหม่และครบ คนไม่เยอะ คุณพลอยดูแลดีมากค่ะ อธิบายรายละเอียดครบ เวลาน้อยไปหน่อยน่าจะให้ซัก 3 ชั่วโมง เสียดายฝนตก เลยไม่ได้ลงสระว่ายน้ำ ถ้าขับรถมาต้องจอด wallet parking ถ้าไปจอดเองที่ตึกมหานครแนะนำซื้อของกินครบ 500 บาทจอดฟรี 3 ชม.
To maintain high standard and provide an excellent experience at The Standard Gym… - Cycling
Native Cycle
Native Cycle, The Fig Lobby, 55 Rimtangrodfai Sai Paknam Road, Khwaeng Khlong Toei, Khlong Toei, BangkokNative 45
see all reviewsVincent has such great positive energy, so encouraging of everyone in the class, and adapts to the abilities of the group. Great music, sequences and vibes overall!
**IMPORTANT** To guarantee access to class, ALL FIRST-TIME RIDERS at the studio MUST… - Sauna, Gym Time, …
Elite Training Center
758/22 Waterford Diamond Tower, Soi Sukhumvit 30/1, 10th Floor, Klongton, Klongtoey, BangkokGym/Pool Time
see all reviewsHas everything you need in terms of work out equipment. Pool was a plus as well big enough to do laps or relax. Downside was the shower amenities in the locker room. Could be better but if you’re not trying to get ready for the rest of the day or evening this gym is just fine.
Elite Training Center is one of the largest fitness and training center in the heart… - Pilates, Low-impact Training, …
RE9 Wellness Studio
RE9 Wellness Studio, 127 Phanjaphum Building 1, 10th Fl, S Sathon Rd, Thung Maha Mek, Sathon, BangkokRE9 Mat PILATES
see all reviewsLove the flow of the class! It’s a Mat Pilates class that you can easily follow, with moments where you can challenge yourself and moments to relax your body. Beautiful studio too!
RE9 Wellness Studio is a holistic wellness space in Bangkok dedicated to strengthening… - Yoga, Stretching, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokInversion Series
see all reviewsAmazing class and the best yoga instructor that I’ve come across in Bangkok. Really helpful inversions class and very respectful and encouraging teacher 🙏🏻
If you're looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
YogaSutra - Sukhumvit
756/1 Soi Sukhumvit 30/1 Sukhumvit Road, Klong Ton, Klong Toey, Bangkok 10110, BangkokPrana Yoga - Sukhumvit
see all reviewsI love Master Jai’s classes! He is one of the best yoga instructors in all Bangkok! So experienced, kind and patient! I always feel energized and yet so calm after joining his classes!
Established in 2003, YogaSutra is one of the pioneering yoga studios in Thailand… - Yoga, Meditation
One Yoga
One Yoga, No. 712/1, TBI building, Sukhumvit 26, Khlong Tan, Khlong Toei, Unit 503, 5th floor, BangkokHatha Yoga
see all reviewsI really enjoyed the Hatha Yoga class with Teacher Mohit. It was a little challenging for me and definitely a new experience, as there were some yoga poses I had never tried before. Being able to try something new and discover what my body can do made me feel really great afterward. The class was relaxing, but still gave me a good challenge. It was also the perfect way to spend a rainy day — slow down, relax, and just enjoy the moment. 🧘🏻♀️🌧️
One Yoga Bangkok brings sincere, grounded yoga to the heart of Phrom Phong. Built… - Strength Training, Gym Time
WIN THE DAY
Citi Resort (New Wing, 99/9 at B-Floor, Sukhumvit 39, Khlong Tan Nuea, Watthana, BangkokHYROX Endurance
see all reviewsFirst time to WTD Phrom Phong location and to Coach Ped class, it was nice! Good program for endurance, he didn't push us to go fast or go hard cos the goal is to maintain and to pace. Will come back for more class for sure 🙌
The place where you can do Strength Training , HYROX and CrossFit. They also provided…
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