Synergy Fitness for Her

Name: HIIT(High Intensity Interval Training)
Start: 2026-06-04T22:30:00.000Z
End: 2026-06-04T23:15:00.000Z
Location: Synergy Fitness for Her

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Schedule

Thu, Jun 4

6:00 AM EDT45 min

LIFT

Hannah Porterfield

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6:00 AM EDT360 min

Open Gym

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7:00 AM EDT45 min

HIIT(High Intensity Interval Training)

Hannah Porterfield

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9:00 AM EDT45 min

Low Impact Circuit

Kat Reher

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9:30 AM EDT30 min

Small Group Cardio

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10:00 AM EDT30 min

Small Group Training

Kat Reher

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10:30 AM EDT30 min

Small Group Cardio

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11:15 AM EDT45 min

Chair Yoga

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12:00 PM EDT450 min

Open Gym

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4:30 PM EDT45 min

HIIT(High Intensity Interval Training)

Kira Bishop

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6:30 PM EDT45 min

HIIT(High Intensity Interval Training)

Kira Bishop

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Synergy Fitness for Her Reviews

4.8

1,000+ ratings

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Highlights

Woman-owned

Amenities

Lockers

Mats

Towels

Parking

Pro tips

How to get there

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4810 Hope Valley Rd, Ste 107, Durham, NC, 27707 +1 919 402 0888 synergyfitnessforher.com

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