Flow Fitness - South Lake Union

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Safety & cleanliness

Safety guidelines are provided by Flow Fitness and were last updated on 2/28/23.

Vaccination policies

No vaccinations are required.

Mask-wearing policies

Masks are optional.

Ventilation system

We have installed bi-polar ionization units in our HVAC which have been tested to kill the Sars-Cov2 virus.

Extra sanitation

Cleaning stations throughout the facility. Staff regularly cleans the facility and uses electrostatic sprayers. All studios have at least 30 minutes between classes and are cleaned thoroughly after each session.

Featured in top classes for

Schedule

Thu, Nov 21
50 min

FlowYoga Power - Abs & Core

Neha Khanuja
50 min

FlowBarre 50

Sydney Meyer
50 min

FlowBarre 50

Sydney Meyer
20 min

Free Core and Abs Pop Up Class

Daniel Costa
50 min

FlowBarre 50

Sydney Meyer
45 min

FlowCycle (with leaderboard): #TBT Theme!

Kathleen Black
60 min

BODYCOMBAT

Ri Han
50 min

FlowYoga Power

Kayleen McCall
60 min

FlowYoga Restore

Kayleen McCall

Flow Fitness Reviews

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22,500+ ratings
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How to prepare

Highlights

Asian-owned

Pro tips

How to get there

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