Flow Fitness - Fremont
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Safety & cleanliness
Safety guidelines are provided by Flow Fitness and were last updated on 11/16/22.
Vaccination policies
No vaccinations are required.
Mask-wearing policies
Masks are optional.
Ventilation system
We have installed bi-polar ionization units in our HVAC which have been tested to kill the Sars-Cov2 virus.
Extra sanitation
Cleaning stations throughout the facility. Staff regularly cleans the facility and uses electrostatic sprayers. All studios have at least 30 minutes between classes and are cleaned thoroughly after each session.
Videos
Flow Fitness Fremont Promo
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Schedule
Sat, Nov 23
45 min
Music Video Cycle: Groove & Grub (songs about food)
Cheyanna Burns50 min
FlowBarre 50
Megan Felise60 min
FlowYoga Power
Kristi Matsumura50 min
Functional Interval Training (FIT)- Stability Training!
Bobby Farris50 min
FlowBarre 50
Megan FeliseFlow Fitness Reviews
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How to prepare
Highlights
Asian-owned
Amenities
Showers
Lockers
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Towels
Parking